Build strong, lean muscles while burning off excess calories and fat with iFIT Treadmill workouts designed by a ... Read More
Jane Fonda's Step Aerobic and Abdominal Workout
This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant does the routines totally without the step to guide beginners or others who don't feel comfortable using the step. The patterns never get very complex, but they are varied enough to keep you interested and energized, and you can adjust your step height to make the workout harder if you wish. The instructors cue seamlessly. Fonda herself teaches the 10-minute abdominal segment, with enough variations of the standard crunch to keep your abs contracting and your mind engaged. --Joan Price
Read More
- Compare Prices
- User Reviews
- Product Specs & Details
| Seller | Seller Rating | Additional Info | List Price | Tax & Shipping | Total Price |
|---|---|---|---|---|---|
| Amazon | $37.90 | ||||
| You may also be interested in these products | Store | Price |
|---|---|---|
 iFIT Body Sculpting Treadmill Workout Cards
| 
| $29.95 |
 The TRX Winter Sports Workout Bundle
The TRX Winter Sports bundle helps you build the best body for winter sports using the TRX Suspension Trainer. Beef up ... Read More | TRX Training | $49.99 |
 The Step Stackable 6'' Riser (5 Pack)
Be well on your way to improved aerobic health with The Step Stackable 6'' Riser Pack! Each riser supports up to 250 ... Read More | Sears Marketplace | $185.95 |
 Unisa Keaton Pump - 11/Black
Step up your shoe collection with the Unisa Keaton pump. This sweet Mary Jane will make you look effortlessly chic. Read More | DSW
| $14.94
Save 75%
|
 Chava Goldman Jewish Aerobics 1 CD 50 Minutes
This is a double audio CD. The first CD is a 50 minute aerobics workout to great Jewish music. It is an energy packed ... Read More | Kosher Vitamins Express | $19.99 |
 Chava Goldman Aerobics & Body Conditioning Workout 60 Minutes
This is a 60-minute workout for the entire body.The Aerobics section is an energy-packed workout. The Body Conditioning ... Read More | Kosher Vitamins Express | $14.99 |
 VPX® Sports - NO-SyntheSize®, Grape Bubblegum, 1.3 lbs
If you're searching for skin-tearing pumps and mind blowing workouts, it's time to step your game up with the NO ... Read More | 
| $41.02
Save 41%
|
 Reebok SolarVibe: Reebok Men's Running Shoes Tar/Silver/Green
Reebok SolarVibe : Neutral. You'll be ready to take your workout up a notch with the Reebok SolarVibe. A unique VibeTech ... Read More | 
| $36.95 |
 SKECHERS Womens Brown Tone Ups Revivers Head Count Tone-ups Sneakers
Every step you take will matter more and look great in the SKECHERS Tone-ups Revivers - Head Count shoe. Smooth leather ... Read More | 
| $69.00 |
 VPX: Synthesize 1.24 lb Watermelon
If you're searching for skin-tearing pumps and mind blowing workouts it's time to step your game up with the NO ... Read More | 
| $39.35 |
- Compare Prices
- User Reviews
- Product Specs & Details
User Reviews for Jane Fonda's Step Aerobic and Abdominal Workout
Average review rating(based on 10 reviews)
(based on 10 reviews)
-
Posted:
September 29 2010
review from Amazon User
Pros & Cons :i really havent had the chance to watch the video because my vcr isnt working and i need ot buy a new one.
Thank you!
...I really havent had the chance to watch the video because my vcr isnt working and I need ot buy a new one. but I believe I will be happy with it. Thanks read more
-
Posted:
May 11 2010
review from Amazon User
Pros & Cons :yes, she's very good and extremely popular but i can't keep up even if i simplify her moves & that's a-ok with me.
Still LoVe it after all these Years!
...I still have a couple of Jane's Step Videos on VHS. Always loved and enjoyed this routine and alternated it with Cher's New Attitude Fitness for many years. It's absolutely timeless and I hope tha ... read more
-
Posted:
April 20 2010
review from Amazon User
Pros & Cons :it may be a flashback to an earlier time, but this is the best step aerobics video i have yet to see.
Amazing and Awesome!
...This is the video that got me into step aerobics! It was my mom's and I began using it when I was in middle school. The steps aren't horribly difficult but certainly work and the ab workout is A ... read more
-
Posted:
December 9 2009
review from Amazon User
Pros & Cons :i am very satisfied with the condition of the item and the speed with which it was despatched.
review of jane Fonda workout VHS
...I am very satisfied with the condition of the item and the speed with which it was despatched.ken Roland read more
-
Posted:
November 24 2009
review from Amazon User
Pros & Cons :i've been doing this workout for many years and it is still one of my favorites.
Jane Fonda's Step Aerobic and Abdominal Workout
...I've been doing this workout for many years and it is still one of my favorites. I only wish it was on DVD. read more
-
Posted:
September 23 2009
review from Amazon User
Pros & Cons :i know most of the words by heart and can use the routine with my mp3 player - no video.
A classic!
...I have to admit, when I'm pressed for time, I skip the warm up and cool down, and only sometimes do the ab part, but the aerobic part of this video is very productive without making anyone turn an ... read more
-
Posted:
August 31 2009
review from Amazon User
Pros & Cons :this is a wonderful tape.
...This is a wonderful tape. It is kind of old. But I love doing it. It was easy to follow. read more
-
Posted:
August 31 2009
review from Amazon User
Pros & Cons :this is a wonderful tape.
...This is a wonderful tape. It is kind of old. But I love doing it. It was easy to follow. read more
-
Posted:
July 29 2009
review from Amazon User
Pros & Cons :however, the step routine is a low impact routine, making it perfect for a beginner, or someone like me who has "fallen off the wagon" in part to injuries from a car accident.
...This will always, for me, be the best way to get a decent aerobic workout without hurting yourself, and with maximum benefit. You can easily do this workout 5 days a week and still be able to fun ... read more
-
Posted:
February 8 2009
review from Amazon User
Pros & Cons :! i started out falling off the step and glaring at the men and women who were leading the aeorbic exercise (because i wasn't good at steps at all) and ended up enjoying their smiling faces and requests, as i became more familiar (and in better shape).
...What a blast working out with this exercise video!! I started out falling off the step and glaring at the men and women who were leading the aeorbic exercise (because I wasn't good at steps at all ... read more
- Compare Prices
- User Reviews
- Product Specs & Details
Product Specs for Jane Fonda's Step Aerobic and Abdominal Workout
| Actor: | Jane Fonda |
|---|---|
| Format: | Closed-captioned Color HiFi Sound NTSC |
| Audience Rating: | NR (Not Rated) |
| Category: | VHS Tape |
| Brand: | Warnervision |
| Label: | Warnervision |
| Manufacturer: | Warnervision |
| Product Group: | Video |
| Release Date: | 1992-12-15 |
| Theatrical Release Date: | 1992 |
| Running Time: | 60 (minutes) |
| Part Number: | NULL |
| UPC: | 085365033337 |
| ASIN: | 6302872162 |
See item at:
Amazon:
$37.90
More Products like Jane Fonda's Step Aerobic and Abdominal Workout
ifit body sculpting treadmill workout cards, the trx winter sports workout bundle, the step stackable 6'' riser (5 pack), unisa keaton pump - 11/black, chava goldman jewish aerobics 1 cd 50 minutes, chava goldman aerobics & body conditioning workout 60 minutes, vpx® sports - no-synthesize®, grape bubblegum, 1.3 lbs, reebok solarvibe: reebok men's running shoes tar/silver/green, skechers womens brown tone ups revivers head count tone-ups sneakers, vpx: synthesize 1.24 lb watermelon, boxing tips and techniques dvd 1: fundamentals by jeff mayweather, ironman triathlon world championship dvds, disney tangled 18 inch doll - rapunzel, sex / how to: nina hartley's guide to better cunnilingus dvd, better sex video: the couples guide to great sex over 40 - vol. 2 dvd
Previous shoppers found this page useful for the following search terms:
jane fonda: prime time - fit & strong
sponsored links
Store reviews by 
Shopping Blog | About Become | Send Feedback | Exava
Our International Sites: JP 価格比較サイト | UK Online Shopping | Ihr Einkaufsratgeber im Internet | Confronta i prezzi | Comparaison de prix
Copyright © 2012 Become, Inc.