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Pilates Lower Body Workout DVDThis pilates workout focuses on the lower body and includes classic pilates exercises for the buttocks lower back and thighs. Originally created by dancer Joseph Pilates these exercises are known for toning the body without generating bulk.Read MoreDetails on Pilates Lower Body Workout DVD
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$19.95
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Lower Body Conditioning DVDThree powerful workouts - yoga, Pilates and BalanceBall - give you three highly effective options to tone your lower body and awaken your mind. Lower Body Conditioning DVD includes lower body yoga and a BalanceBall lower body workout with acclaimed yoga instructor Suzanne Deason, and the Pilates lower body workout is guided by certified fitness instructor and master Pilates trainer Jillian Hessel. These extraordinary workouts are designed to sculpt lean and flexible hips, buttocks, abs and legs. Deluxe DVD ...Read MoreDetails on Lower Body Conditioning DVD
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Billy Blanks Lower Body BootCamp DVDLower Body Bootcamp targets your hips, buns, thighs and abs. The specially designed lower body isolation moves get rid of those saddlebags. Billy incorporates the Billy Bands into resistance training intervals that trim down your inner thighs, re-sculpt your hips and lift and firm your backside. Let Billy push you through to the very last kick and inspire you to reach for the results you want. USA. Approximate running time: 45 MinutesRead MoreDetails on Billy Blanks Lower Body BootCamp DVD
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Pilates Lower Body DVDSculpt a long, lean body with a non-impact mat-based workout. Pilates Lower Body Workout focuses on the muscles of the abs, lower back and buttocks as well as the legs and feet. Certified fitness instructor and Master Pilates trainer Jillian Hessel guides an invigorating workout that engages the powerhouse in unison with the breath. A modified version is demonstrated for those with limited flexibility and strength.Read MoreDetails on Pilates Lower Body DVD
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Jens Pulver - DVD 3: Polymetrics: Lower BodyJens Pulver has never lost in the UFC and Pulver has proven to be one of the best mixed martial arts fighters to ever step in the ring or a cage. Pulver is known for his fierce speed and power. Vol 3: Plyometrics: Lower body - An inside look into Jen's explosive leg training program. He introduces us to Tina Lindquist his ACE certified personal trainer and conditioning coach. Tina takes Jens through his intensive lower body workout which includes box jumps lateral jumps footwork drills obstacle courses and ...Read MoreDetails on Jens Pulver - DVD 3: Polymetrics: Lower Body
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$39.95
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Bob Greene: Total Body Makeover DVDBest known as Oprah Winfrey's personal trainer, Bob Greene teaches you how to work out for maximum results in minimum time on his Total Body Makeover DVD. Eliminating the guesswork and pitfalls to losing weight and getting fit, Bob's 8-week fitness and exercise program targets multiple body parts while raising your heart rate for a bonus calorie burn. Great for first-time exercisers to individuals wanting to drop those last five pounds. 60 minutes plus bonus features. USA. This DVD will ship on or around ...Read MoreDetails on Bob Greene: Total Body Makeover DVD
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Lymphatic Massage: The Body Dvd.Lymphatic Massage: The Body DVD in U.S Description: Let Eva Mileski, renowned European aesthetician and licensed massage therapist (LMT), guide you through this 70-minute instructional demonstration of lymphatic drainage massage for the abdomen, chest, arms, legs, and back. As a licensed professional, you'll gain the knowledge and skills to enhance the health and well being of your clients through lymphatic massage treatments. This all-in-one video teaches you the basics about lymRead MoreDetails on Lymphatic Massage: The Body Dvd.
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Study of Aiki: Mind Body Method DVD by Hideki MatsubaraIn this DVD Hideki Matsubara instructs how to use aiki to develop a well coordinated body and to use efficient body movements in daily life. Contents include: Basics -How to sit correctly -How to stand correctly -How to walk correctly --Aiki walking How to Use Power Efficiently Practice Using Situations from Daily Life Self ExerciseRead MoreDetails on Study of Aiki: Mind Body Method DVD by Hideki Matsubara
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$59.95
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Booklegger David Leadbetter's Four Ways to Shoot Lower Scores DVDRenowned golf instructor, David Leadbetter, simplifies the four fundamentals crucial to a successful golf game in Four Ways to Shoot Lower Scores. Discover how to improve your swing, perfect your putting, get consistent and learn proper headRead MoreDetails on Booklegger David Leadbetter's Four Ways to Shoot Lower Scores DVD
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Full Body Boxing 13 DVD Set by Christian HarfoucheFor the first time ever you can earn your Black Belt in the renowned Shorite Ryu Tai Jutsu system of quot;Full Body Boxingquot; through the DVD Institute. Take 35 years of martial arts experience and thousands of hours of training refinement and experimentation compress them into quot;a style of stylesquot; film present and express them in a comprehensive DVD curriculum narrated rofessionally to the finest detail and you have for the first time ever the quot;Full Body Boxingquot; Institute. Presented by 10th ...Read MoreDetails on Full Body Boxing 13 DVD Set by Christian Harfouche
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Exploring the Functions of the Human Body - DVD (Software)The textbook, Exploring the Functions of the Human Body - DVD (Software), by Thomas Lancraft, Frances Frierson, Greg Reeder and Steve Trautwein, available in Box. Published by: John Wiley & Sons, Inc.. Edition: . ISBN10: 0471715654. ISBN13: 9780471715658. Ships directly from the vendor. Not a marketplace or backordered item. Our used books are hand inspected and in very good condition.Read MoreDetails on Exploring the Functions of the Human Body - DVD (Software)
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$120.75
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Physical Body Vol 2 DVD: Competition Training and The DangalThe Physical Body 2 is the groundbreaking second DVD in the continuing series focusing on the dying art of Kushti India's indigenous form of wrestling. In this second volume we examine the intense competition training routines leading to participation in the Dangals or wrestling competitions held in Delhi the capital of India which has become the major crossroad in the battle between the old and the new. Each different Akhara or training gym offers us new insights into how the original training routines ...Read MoreDetails on Physical Body Vol 2 DVD: Competition Training and The Dangal
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$39.95
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Jillian Michaels Body Dvd The Biggest Loser Jiilianl This is a brand new factory sealed DVD in stock ready to ship! All DVDs are safely and securely shipped in bubble mailers! Click Here to Add Us to Your Favorite Sellers ! Jillian Michaels NO MORE TROUBLE ZONES ULTIMATE BODY MAKEOVER ZERO IN TO TACKLE YOUR TROUBLE ZONES AND LOSE UP TO 5 POUNDS A WEEK! Eliminate Love Handles, Muffin Tops, and Wobbly Arms for Good! Get into the zone with TV's kick-butt trainer, JILLIAN MICHAELS, and tackle stubborn problem areas with her surefire circuit trainiRead MoreDetails on Jillian Michaels Body Dvd The Biggest Loser Jiilian
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Healing the Luminous Body DVDAncient shamanism defines the "luminous body" as the energy field that surrounds and informs the physical body like a blueprint of life. Discover how physical and psychological problems can stem from imprints on the luminous body and how you can help "clear it" to begin deep healing on all levels. Features the visionary paintings of Alex Grey. 72 minute DVD.Read MoreDetails on Healing the Luminous Body DVD
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Body Training Book & DVDThis new book/DVD from the makers of BJJ Spirits includes the following: nbsp; Book contents: nbsp; Akihiro Gono amp; Kazuo Misaki of Grabaka Gym interview Weight training with Susumu Doi Fitness training with Nobuaki Kakuda Working out with Ikuhisa Minowa AACC training with Hiroyuki Abe Super Conditioning through Ginastica Natural by Alvaro Romano Neck amp; Spine Training with Konosuke Hagihara Kettlebell Training with Missy Beaver ClimbingRead MoreDetails on Body Training Book & DVD
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$23.95
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Body Target DVD setThese three programs target stubborn areas for women: our abs, upper body and lower body. Abs (60 minutes) employs Pilates and yoga (30 minutes each) for overall conditioning and flexibility, including your stabilizing lower back muscles. Arms, Back and Shoulders (60 minutes) is a yoga workout that shapes and tones while improving your posture and releasing tension. Hips and Thighs uses Pilates and yoga (30 minutes each) to trim, tone and sculpt. All three DVDs feature award-winning instructors to guide you ...Read MoreDetails on Body Target DVD set
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Body Target Abs DVDBody Target Abs employs Pilates and yoga (30 minutes each) for overall conditioning and flexibility, including your stabilizing lower back muscles. Features award-winning instructors to guide you through fun, challenging workouts. 60 minutes.Read MoreDetails on Body Target Abs DVD
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Rockin' Body Dvd Workout Shaun T 2 Dvds Red & BlueThis auction is for the 2 dvd set of Rockin body workouts. These are fun, energetic workouts to improve cardiovascular endurance and promote weight loss. Includes the Rockin Body Blue dvd and the Rockin Body Red workouts.Seven workouts and two dvd's for the same price. Brand new dvds that are still in the original packaging. Buyer to pay $4.00 for shipping.Read MoreDetails on Rockin' Body Dvd Workout Shaun T 2 Dvds Red & Blue
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Bob Avila Body Control The Next Step DVDA more advanced DVD that will build on the foundation that you have created with Body Control 101.Read MoreDetails on Bob Avila Body Control The Next Step DVD
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Attacking the Body DVD by John BrownPutting together the winning combination of Coach Spar Mitts and the Super Body Protector John and his team of coaches demonstrate an innovative approach to training.Read MoreDetails on Attacking the Body DVD by John Brown
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$19.95
$14.95
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