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Anger Management for Everyone

By Raymond Chip Tafrate and Howard Kassinove. ISBN 10: 1886230838. ISBN 13: 9781886230835. Used condition. Paperback published 2009 by Impact Publishers, Inc..

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Anger Management for Everyone

By Raymond Chip Tafrate and Howard Kassinove. ISBN 10: 1886230838. ISBN 13: 9781886230835. Used condition. Paperback published 2009 by Impact Publishers, Inc..

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$17.95
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Anger Management for Everyone: Seven Proven Ways to Control Anger and Live ...

Now, from the authors of Anger Management: The Complete Treatment Guidebook for Practitioners, here at last is a comprehensive program for the rest of us! Tafrate and Kassinove bring their expertise and research-based understanding to everyone interested in controlling their anger. Is your anger: * making others uncomfortable and creating distance in your relationships? * disrupting your ability to think clearly and make good decisions? * resulting in behaviors that you later regret or recall with ...
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Anger Management for Everyone By Tafrate, Raymond Chip, Ph.D./ Kassinove, Howard

Author: Tafrate, Raymond Chip, Ph.D./ Kassinove, Howard Subtitle: Seven Proven Ways to Control Anger and Live a Happier Life Publication Date: 2009/09/01 Number of Pages: 221 Binding Type: Paperback Language: English Depth: 0.50 Width: 5.75 Height: 8.50
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The Complete Idiot's Guide to Managing Your Moods

Anger. Depression. Anxiety. Low self-esteem. With the help of this guide, millions of Americans can stop suffering from these difficult emotions. Written by a prominent psychologist, this book is chock-full of the many strategies and approaches that have proven effective over the years. And since one size does not fit all, it includes information on self-help and counseling, psychiatric medication and psychological therapy, physical exercise and cognitive behavioral therapy. Offers a number of time-tested and ...
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