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By Edmund J. Bourne. ISBN 10: 1572248912. ISBN 13: 9781572248915. Used condition. Paperback published 2010 by New Harbinger Publicatons.In Stock
$24.95
$14.66
at Textbooks.com
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By Edmund J. Bourne. ISBN 10: 1572248912. ISBN 13: 9781572248915. Used condition. Paperback published 2010 by New Harbinger Publicatons.
In Stock
$24.95
$14.89
at Textbooks.com Marketplace
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The Anxiety & Phobia Workbook: A Step-by-Step Program for Curing Yourself ...
Clinical psychologist Ed Bourne has written the first workbook on anxiety and phobias. The Anxiety and Phobia Workbook offers a complete, holistic approach, which leads the reader step-by-step through a sound and person-centered program to counter anxiety and control phobias.Read MoreIn Stock
$19.95
at Amazon
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Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered from panic attacks, phobias, or other anxiety disorders in the past year. Nearly a quarter of the adult population will suffer from an anxiety disorder at some time during their life. Yet only ...Read MoreIn Stock
$19.99
at Amazon
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This classic, best-selling workbook on anxiety and phobia explains cognitive-behavioural techniques in a step-by-step format. Widely recommended by therapists and other mental health professionals, this new edition has been substantially revised and updated to reflect new developments in the field of anxiety treatment that have appeared in the past five years. It includes an updated list of resources and web sites offering help for coping with anxiety disorders.Read MoreIn Stock
$12.98
$8.72
at Amazon
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The Anxiety & Phobia Workbook, Fourth Edition
Practical, step-by-step directions for the mastery of:VisualizationSelf-EsteemNutritionMedicationMeditation techniquesAnxiety-triggering health conditionsOver 600,000 Copies SoldSince its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped millions of readers make real progress in overcoming problems with anxiety and phobic disorders. The Authoritative Guide to Self-Help Resources in Mental Health (Norcross, et al., 2003) ...Read MoreIn Stock
$19.95
$9.84
at Amazon
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This classic, best-selling workbook on anxiety and phobia explains cognitive-behavioural techniques in a step-by-step format. Widely recommended by therapists and other mental health professionals, this new edition has been substantially revised and updated to reflect new developments in the field of anxiety treatment that have appeared in the past five years. It includes an updated list of resources and web sites offering help for coping with anxiety disorders.Read MoreIn Stock
$19.95
$19.00
at Amazon
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The Anxiety & Phobia Workbook (New Harbinger Workbooks)
This workbook provides a practical set of treatments for anxiety and phobias. It covers all aspects of anxiety disorders and how to combat them with relaxation techniques, building self-esteem, using visualization techniques and desensitization for phobias. Two new chapters have been added to this edtion.Read MoreIn Stock
$19.95
$11.50
at Amazon
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The Anxiety and Phobia Workbook
The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder, and other anxiety-related issues. Packed with the most effective skills for assessing and treating anxiety, this workbook can be used alone or as a supplement to therapy to help you develop a full arsenal of skills for quieting worried thoughts and putting yourself back in control. This new ...Read MoreIn Stock
$15.02
at Amazon
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Overcoming Stress, Worry, Panic and Phobias : A Five Areas Approach
Based on the highly successful Overcoming Anxiety, Overcoming Stress, Worry, Panic and Phobias presents a series of self-help workbooks for use in self-assessing and managing the symptoms of these conditions, with support from a health care professional. This book uses the clear, user-friendly format that is associated with the Overcoming... series. The interactive questions and worksheets are a key feature of the series and they are plentiful and appropriate in this new title. Using the establishedRead MoreIn Stock
$39.95
$35.06
at eCampus.com
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The Anxiety and Phobia Workbook By Bourne, Edmund J.
Author: Bourne, Edmund J. Publication Date: 2011/01/02 Number of Pages: 481 Binding Type: Paperback Language: English Depth: 1.00 Width: 8.00 Height: 10.00In Stock
$28.24
$21.72
at Unbeatable Sale
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The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias ...
Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how. The state-of-the-art program presented here is grounded in cognitive-behavioral therapy, the most effective treatment for anxiety. No matter what type of anxiety problem you suffer from, leading experts Drs. Martin M. Antony and Peter J. Norton provide an unrivaled toolkit of proven strategies to help you:A *Understand ...Read MoreIn Stock
$14.93
at Amazon
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking ...
Attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. The Mindfulness & Acceptance Workbook for Anxiety will get you started, using a revolutionary new approach called acceptance and commitment therapy, or ACT.The book has one purpose: to help you live better, more fully, more richly. Your ...Read MoreIn Stock
$14.99
at Amazon
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Beyond Anxiety and Phobia By Bourne, Edmund J.
The author of The Anxiety and Phobia Workbook and Healing Fear outlines a detailed plan for dealing with anxiety and phobias over a lifetime, presenting numerous new strategies for holistic healing. Original. 25,000 first printing. Author: Bourne, Edmund J. Subtitle: A StepByStep Guide to Lifetime Recovery Publication Date: 2001/01/01 Number of Pages: 248 Binding Type: Paperback Language: English Depth: 0.50 Width: 8.50 Height: 10.75Read MoreIn Stock
$28.24
$21.72
at Unbeatable Sale
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Natural Relief for Anxiety: Complementary Strategies for Easing Fear ...
Twenty-five million Americans suffer from diagnosable anxiety disorder, and our cultural climate seems to breed more apprehension and fear with each passing day. It is no surprise that international pharmaceutical companies spend billions each year to research and develop psychoactive drugs that counter psychological symptoms. Unfortunately, there doesn't appear to be any magic pill for people who are chronically anxious. Successful treatments that rely on drugs have an extremely high incidence of relapse, and ...Read MoreIn Stock
$12.89
at Amazon
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Workbook designed to help individuals find freedom from fear, anxiety, stress, panic attacks, phobias or any other crippling disorders that prevent living a full and abundant Christian life.In Stock
$14.95
at Amazon
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The Anxiety and Worry Workbook By Clark, David A./ Beck, Aaron T.
Author: Clark, David A., Ph.D./ Beck, Aaron T., M.D. Subtitle: The Cognitive Behavioral Solution Publication Date: 2011/09/08 Number of Pages: 294 Binding Type: Consumable NonInstitutional Language: English Depth: 0.75 Width: 8.00 Height: 10.50Read MoreIn Stock
$25.94
$19.95
at Unbeatable Sale
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10 Ways to Better Mental Health
10 Ways to Better Mental Health is a workbook to help people deal with mental health problems such as depression, anxiety, trauma, phobias, anger problems, and stress. Each chapter presents an example of someone suffering from a particular group of symptoms, and explains what the person did to get better. It then invites the reader to try the exercises that follow and learn new coping skills.Read MoreIn Stock
$13.95
at Amazon
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The AntiAnxiety Workbook By Antony, Martin M./ Norton, Peter J.
Author: Antony, Martin M./ Norton, Peter J. Subtitle: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions Publication Date: 2008/12/19 Number of Pages: 262 Binding Type: Paperback Language: English Depth: 0.75 Width: 8.00 Height: 10.50Read MoreIn Stock
$25.94
$19.95
at Unbeatable Sale
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Origins Of Phobias And Anxiety Disorders Ebook
Origins of Phobias and Anxiety DisordersIn Stock
$114.00
$101.71
at OnlineBookPlace.com
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