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Dvd Pilates Workout
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Cardio Burn Sculpt DVDAlso known as Total Body Cardio. Strong and toned all over. No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while achieving better posture, stability, core strength and overall toning. Filled with nonstop variety, this workout will keep you motivated until the very end. 95 mins. (2008) ...Read MoreDetails on Cardio Burn Sculpt DVD
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Pilates Intermediate Mat Workout DVDGet back to basics with this revolutionary exercise regime based on the Pilates' method defined by health and fitness pioneer Joseph Pilates. This intermediate volume pushes the concept of developing a strong core and improves posture by strengthening the abdominal and back muscles. Because it is not a high-energy high-impact aerobic endeavor this type of program is portable and practical for quick and available sessions. By enhancing the mid-section the body takes on a leaner and suppler look creating a more ...Read MoreDetails on Pilates Intermediate Mat Workout DVD
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$19.95
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STOTT PILATES Power Paced Pilates Matwork DVD - Fast FREE FedEx Shipping!! Authorized STOTT PILATES Dealer. LOWEST Price on the Web...Shipping is FREE ! BEST PRICE on the Web! ! FAST FedEx Service! QUESTIONS? Call us! 800-718-1710 Energize your workout and your life with this PROD_DISPLAY_NAME. Internationally renowned master trainer Moira Merrithew shows you exercise variations that electrify traditional mat work and will elevate your heart rate. You can reap the benefits of awesome core strength and lean, toned muscles with an ultra-efficient 30-Minute total body workout. Choose ...Read MoreDetails on STOTT PILATES Power Paced Pilates Matwork DVD - Fast FREE FedEx Shipping!
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Mari Winsor: Pilates DVDGet a slimmer, sculpted body in just minutes a day. This DVD includes a 25 minute express workout and a 55 minute in-depth classic mat workout. The elegant art of Pilates: Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor s detailed instructions make these programs easy to follow no matter your skill level. Modified positioning is included throughout for ...Read MoreDetails on Mari Winsor: Pilates DVD
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A.M./P.M. Pilates Mat Workouts DVDIncludes two mat workouts, bonus Pilates Energy Boost workout and in-depth interviews with Jillian Hessel and Ana Caban.Read MoreDetails on A.M./P.M. Pilates Mat Workouts DVD
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Element: Slim & Tone Pilates DVDPilates is ideal for creating strong healthy bodies that are slim, flexible, and lean. Filmed on a beautiful location overlooking the Pacific Ocean, this dynamic workout includes both standard mat exercises and apparatus mat exercises. The apparatus exercises, which are usually done in a Pilates studio on a reformer, enhance the routine and give you a taste of the studio experience in your own home - without purchasing any expensive equipment. This specially designed combination of the two types of Pilates ...Read MoreDetails on Element: Slim & Tone Pilates DVD
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STOTT PILATES Pilates off the Wall Pilates DVD - Fast FREE FedEx Shipping!! Authorized STOTT PILATES Dealer. LOWEST Price on the Web...Shipping is FREE ! BEST PRICE on the Web! ! FAST FedEx Service! QUESTIONS? Call us! 800-718-1710 This STOTT PILATES Pilates off the Wall Pilates DVD gives you challenging, high-energy workout with Pilates Off the Wall. Rev up your routines for both private or group training. See how the revolutionary Spring Wall adds incredible variety to your STOTT PILATES Reformer, Matwork or Cadillac programming. BONUS OFFER! Get a $25 Rebate Coupon ...Read MoreDetails on STOTT PILATES Pilates off the Wall Pilates DVD - Fast FREE FedEx Shipping!
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5 Day Fit Pilates DVDFlatten your abs and get lean with this complete system. This DVD includes five unique Pilates workouts for a daily challenge and expert advice from certified instructors. An effective selection of five Pilates workouts that will strengthen and lengthen every muscle of your body, accessible to all fitness levels and featuring top-notch Pilates talent, Ana Caban and Jillian Hessel. Easy Pilates with Ana Caban (13 mins): Shows you the step-by-step fundamentals of Pilates and helps you master them at your own ...Read MoreDetails on 5 Day Fit Pilates DVD
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Caribbean Workout - Pilates (DVD NEW)
Product DetailsOriginal Title:Caribbean Workout - PilatesActors: Shelly McDonaldCondition: NEWFormat: DVDDirector: n/aRuntime: 66 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Caribbean Workout - Pilates (DVD NEW)
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$5.98
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STOTT PILATES Dynamic Balance DVD - Fast FREE FedEx Shipping!! Authorized STOTT PILATES Dealer. This STOTT PILATES Dynamic Balance DVD features 27 bonus exercise clips, this workout will challenge your balance, activate your abs and stretch your spine. This intermediate program simulates basic moves often performed on a reformer ... click to read moreRead MoreDetails on STOTT PILATES Dynamic Balance DVD - Fast FREE FedEx Shipping!
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Attitude Tu DVDThe Attitude Ballet Pilates Fusion classes have become a popular workout for anyone looking to improve balance, coordination, posture, and grace. Attitude Tu is the next step on your Attitude journey. More challenging balance work, unique strength techniques using exercise bands and our popular ball routines, classic Pilates mat with a JUST b touch! You'll strengthen and sculpt your arms, work on balance, and tone your entire body! Recommended equipment: A mat or carpeted surface; resistance band; 2-5 pound ...Read MoreDetails on Attitude Tu DVD
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Caribbean Workout - Pilates Plus (DVD NEW)Product DetailsOriginal Title:Caribbean Workout - Pilates PlusActors: Shelly McDonaldCondition: NEWFormat: DVDDirector: n/aRuntime: 66 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Caribbean Workout - Pilates Plus (DVD NEW)
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Aqua Combo Splash DVDThis is the perfect workout for beginner to advanced levels. This user friendly workout will make your body stronger, leaner, and visibly slimmer. Workout includes: Anchored Down Aqua inspired by pilates (walking variations, lunges, kicks, and circular movements), rebound aerobics with jogging, jumping jacks, kicks and leaps, a ballet workout, strengthening & toning with the POWER PADDLES and a yoga cool down. 70 mins. (2004) DVD-Region 1.Read MoreDetails on Aqua Combo Splash DVD
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STOTT PILATES Pilates on a Roll DVD - Fast FREE FedEx Shipping!! Authorized STOTT PILATES Dealer. This STOTT PILATES Pilates on a Roll DVD covers 34 exercises plus 53 bonus exercise clips. Let fitness authorities Moira Merrithew and PJ O Clair guide you through this beginner workout towards optimal mind-body fitness using the foam roller for variety, challenge, and support ... click to read moreRead MoreDetails on STOTT PILATES Pilates on a Roll DVD - Fast FREE FedEx Shipping!
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Pilates Circle Challenge DVDPilates Circle Challenge uses the Pilates Circle to keep your body in the proper alignment to activate and engage specific muscle groups during the workout. You do not need a Pilates Circle to do the workout, but it does make it more challenging. The resistance of the Pilates Circle sculpts hard to tone areas, giving you beautifully defined arms, toned flat abs, a slim waist and hips, lean thighs, and a great rear! Pilates Circle Challenge begins with a calming stretch to ready your mind and body. Then you ...Read MoreDetails on Pilates Circle Challenge DVD
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Gaiam Beginning PILATES Mat Workout DVD -- 1 DVDEffectively Reshape & Redefine Your Body with Low Impact. In English & Espanol with Ana Caban. DVD Includes. Complete Pilates mat workout for beginners. 12 minute Pilates Energy Boost Workout. In-depth interview with certified Pilates instructor Ana Caban. . Lengthen, Strengthen & Tone your Muscles without Joint Stress. Introducing a unique method of conditioning that allows you to dramatically reshape and redefine your body. Focus on strengthening the "powerhouse" - the muscles in the center of the body that ...Read MoreIn Stock
$14.98
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Susan Tuttle's In Home Fitness: Chair Pilates DVDChair Pilates offers two seated workout routines for people looking to recondition their body. Perfect for the beginning exerciser who wants to become more active. Fitness specialist Susan Tuttle inspires you through two safe and fun workouts designed to make you stronger, more flexible and better coordinated! Workout 1 wakes up the entire body. You will build muscle strength, increase your range of motion and improve your coordination. Workout 2 boosts the intensity by targeting muscles in the upper body ...Read MoreDetails on Susan Tuttle's In Home Fitness: Chair Pilates DVD
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STOTT PILATES Core Challenge Pilates Matwork DVD - Fast FREE FedEx Shipping!! Authorized STOTT PILATES Dealer. LOWEST Price on the Web...Shipping is FREE ! BEST PRICE on the Web! ! FAST FedEx Service! QUESTIONS? Call us! 800-718-1710 This STOTT PILATES Core Challenge Pilates Matwork DVD has 37 Minutes of workout time. It features an intensive array of intermediate level mat work exercises that balance upper and lower body muscles. This fast-paced routine will help you achieve optimal strength and stability without building bulk. This Pilates DVD is offered in English and French ...Read MoreDetails on STOTT PILATES Core Challenge Pilates Matwork DVD - Fast FREE FedEx Shipping!
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Susan Tuttle's In Home Fitness: Standing Pilates DVDEnjoy two fun and effective upright Pilates workouts! Led by fitness specialist Susan Tuttle, each 30-minute workout is perfect for an active older adult or for anyone who prefers keeping their workout off the floor. Reap the generous benefits of Pilates while standing on your own two feet! Each workout will help you to create a sleeker, stronger body. Your workout begins with movements to get the blood flowing to your muscles. Then you will strengthen and sculpt from a standing position with the assistance of ...Read MoreDetails on Susan Tuttle's In Home Fitness: Standing Pilates DVD
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Pilates Abs Workout DVD with Ana CabanFitness expert Ana Caban instructs this abdominal-specific pilates workout. The pilates method depends on "core" or abdominal strength making this a particularly effective workout. Among the moves are curls the 100 leg circles and the classic swan dive.Read MoreDetails on Pilates Abs Workout DVD with Ana Caban
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$19.95
$13.95
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