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Effective Ab Exercise
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Fitness MX375 Abdominal and Back Exercise MachineThe versatile Maximus Fitness MX375 Abdominal and Back Exercise Machine offers users an effective ab or back workout. The frame is constructed of heavy gauge steel, suitable for home of professional gym use, and the flat angle, high density foam padded bench is anti-microbial treated vinyl. For complete safety of the user the weight stack of the Maximus Fitness MX375 Abdominal and Back Exercise Machine Machine is covered with a steel shroud. The quality nylon coated cables are tested for 2200 pounds of ...Read MoreDetails on Fitness MX375 Abdominal and Back Exercise Machine
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Firm Parts: More 5-Day Abs [VHS]
If you're on the lookout for effective ab exercises and you don't like to do the same workout every day, this 27-minute video is for you. Five instructors lead you through five different ab workouts, each five or six minutes long (that's plenty for working the abs!). Before the exercises start, you get some technique instructions for doing effective crunches and reverse crunches. Then get ready for serious, non-stop ab strengthening. Though each workout is short, you'll be groaning from the intensity and ...Read MoreDetails on Firm Parts: More 5-Day Abs [VHS]
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Lotte Berk Method: Hip Hugger Abs DVDEveryone wants defined, flat abdominals to look good in the new Hip-Hugger and Lo-Ride fashions that require them! No exercises are more effective at targeting all of the abdominal muscles - even the lowest ab muscles - than the Lotte Berk Method. Specially designed firming tension exercises start working muscles below the bust and firm and strengthen each muscle group all the way down. You will love how you look and feel from using this extraordinary workout! Special Features: Dolby 5.1 Surround Sound ...Read MoreDetails on Lotte Berk Method: Hip Hugger Abs DVD
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Quantum Fitness QAA-9056 Squat/Shoulder/Tricep Press MachineUtilizing hydraulic resistance, each machine can work two opposing muscle groups with positive resistance training. Safe, easy, and effective exercise without intimidation and little or no delayed muscle soreness.Read MoreDetails on Quantum Fitness QAA-9056 Squat/Shoulder/Tricep Press Machine
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Crescendo Fitness Slant Sit Up BenchCDD1005: Ships Via Small Parcel GroundGet into the best shape of your life with the Deluxe Sit-Up Bench. This effective home fitness device features durable steel construction and is comfortably padded for sit-ups and other ab work. The Sit-Up Bench also features adjustable foam leg supports for maximum comfort and folds flat for convenient transport and storage. For a convenient, comfortable and efficient workout, add the Sit-Up Bench to your home or office gym. Features: Slant work-out bench is great for ...Read MoreDetails on Crescendo Fitness Slant Sit Up Bench
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Tony Little's Ab Isolator WorkoutTony Little's Ab Isolator Workout video provides the ultimate abdominal workout. Tony's workout, used in conjunction with the Ab Isolator, delivers a targeted and highly effective abdominal workout for great results fast. Exercise host Tony Little is a certified Personal Fitness Trainer, a certified Physical Fitness Specialist and a former National Body Building Champion. His one-on-one training methods and exercise techniques are knowledgeable and easy to follow. Best of all, his personal approach keeps you ...Read MoreDetails on Tony Little's Ab Isolator Workout
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Lifefit : An Effective Exercise...SHIPPING INCLUDED Ralph S., Jr Paffenbarger, Eric Olsen 1996 432pp ISBN: 0873224299 In LifeFit you'll find an easy-to-follow program for lengthening and improving the quality of your life. Dr. Ralph Paffenbarger presents thisRead MoreDetails on Lifefit : An Effective Exercise...
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Kinesiology of Exercise : A Safe and Effective Way to Improve Bodybuilding ...The textbook, Kinesiology of Exercise : A Safe and Effective Way to Improve Bodybuilding and Athletic Performance, by Michael Yessis, available in Paperback. Published by: McGraw-Hill Publishing Company. Edition: . ISBN10: 0940279363. ISBN13: 9780940279360. Ships directly from the vendor. Not a marketplace or backordered item. Our used books are hand inspected and in very good condition.Read MoreDetails on Kinesiology of Exercise : A Safe and Effective Way to Improve Bodybuilding and Athletic Performance
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Ab Slings & Exercise Bar ComboLow Price Match Guarantee. Phone and Chat Support. New User PromoIn Stock
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Exercises for Effective Counseling and PsychotherapyThe textbook, Exercises for Effective Counseling and Psychotherapy, by Les Parrott, available in Paperback. Published by: Cengage Learning. Edition: 2ND. ISBN10: 0534593380. ISBN13: 9780534593384. Ships directly from the vendor. Not a marketplace or backordered item. Our used books are hand inspected and in very good condition.Read MoreDetails on Exercises for Effective Counseling and Psychotherapy
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Liang Style Bagua Single & Paired Exercises with Zhang QuanliangThe single & paired exercises of Liang Style Bagua are designed to develop combat techniques. In the past masters of various styles of Bagua often "stole" the most powerful and effective techniques from each other in order to improve themselves. In this DVD you will learn these exercises from Zhang Quanliang 3rd generation successor of Liang Style Bagua and 7th dan in Wushu.Read MoreDetails on Liang Style Bagua Single & Paired Exercises with Zhang Quanliang
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$39.95
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The Firm - Body Sculpting System - Ab Sculpt (DVD NEW)Product DetailsOriginal Title:The Firm - Body Sculpting System - Ab SculptCondition: NEWFormat: DVDDirector: n/aRuntime: 29 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on The Firm - Body Sculpting System - Ab Sculpt (DVD NEW)
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$19.95
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Overdoor Exercise PulleyThe Drive Medical Overdoor Exercise Pulley is designed to offer a safe and effective means of exercise. Frequent and regular physical exercise is an important component in the prevention and control of many diseases. Bring this easy method of exercisRead MoreDetails on Overdoor Exercise Pulley
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Tools 55cm Exercise BallThe Body Solid Tools Exercise Ball provides a simple, effective and fun way to improve core strength and stability. Exercise balls are used by physical therapists and fitness experts alike for a variety of balance, core training, strength, flexibility and rehabilitation exercises that target the abdominals, hips, glutes, back and upper body. Body Solid's anti-burst exercise balls are sized right to fit your height and are equally suitable for light commercial and home use. Sit on your exercise ball at work for ...Read MoreDetails on Tools 55cm Exercise Ball
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Tools 45cm Exercise BallThe Body Solid Tools Exercise Ball provides a simple, effective and fun way to improve core strength and stability. Exercise balls are used by physical therapists and fitness experts alike for a variety of balance, core training, strength, flexibility and rehabilitation exercises that target the abdominals, hips, glutes, back and upper body. Body Solid's anti-burst exercise balls are sized right to fit your height and are equally suitable for light commercial and home use. Sit on your exercise ball at work for ...Read MoreDetails on Tools 45cm Exercise Ball
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Tools 75cm Exercise BallThe Body Solid Tools Exercise Ball provides a simple, effective and fun way to improve core strength and stability. Exercise balls are used by physical therapists and fitness experts alike for a variety of balance, core training, strength, flexibility and rehabilitation exercises that target the abdominals, hips, glutes, back and upper body. Body Solids anti-burst exercise balls are sized right to fit your height and are equally suitable for light commercial and home use. Sit on your exercise ball at work for ...Read MoreDetails on Tools 75cm Exercise Ball
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Tools 65cm Exercise BallThe Body Solid Tools Exercise Ball provides a simple, effective and fun way to improve core strength and stability. Exercise balls are used by physical therapists and fitness experts alike for a variety of balance, core training, strength, flexibility and rehabilitation exercises that target the abdominals, hips, glutes, back and upper body. Body Solids anti-burst exercise balls are sized right to fit your height and are equally suitable for light commercial and home use. Sit on your exercise ball at work for ...Read MoreDetails on Tools 65cm Exercise Ball
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