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Gaiam Firm Cardio Overdrive
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The FIRM Cardio OverdriveCardio overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs, arms and waist to the high-energy beat with easy-to-follow steps and Alison's expert coaching. 52 minutes. USA.Read MoreDetails on The FIRM Cardio Overdrive
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The Firm: Cardio Overdrive (Video)Fitness instructor Alison Davis leads this fitness program which includes two workouts, one full 45 minute routine and one compressed, 25 minute routine. Designed to tone, burn fat, and increase metabolism, the program can optionally be performed with The FIRM Cardioweights.Read MoreDetails on The Firm: Cardio Overdrive (Video)
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The Firm: Cardio Inferno (Video)Firm: Cardio Inferno features instructor Sue Mi Powell leading the viewer through a workout regimen that combines a simple but intense cardiovascular element with some resistance training in order to build lean muscle mass and burn fat more quickly. Perry Seibert, All Movie GuideRead MoreDetails on The Firm: Cardio Inferno (Video)
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The Firm: Cardio SculptFrom the massively popular exercise program series The Firm comes CARDIO SCULPT, a cardio-aerobic workout that will help to tone and firm your muscles. Since The Firm guarantees that you will see visible results after ten workouts, there's no way you can lose. If you want finely sculpted muscles with an easy to follow, yet challenging workout, this one's for you. Casts: Notes: Rating: Not Rated Rating Reason: Run Time: 61 minutes Color: Color Extra Info: Features: DVD Features: Region 0 Keep Case Full Frame ...Read MoreDetails on The Firm: Cardio Sculpt
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$19.99
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The Firm: Cardio Sculpt Fusion (Video)Firm: Cardio Sculpt Fusion features workout expert Emily Welsh leading the viewer through a workout that alternates cardiovascular exercise with resistance training in order to shape muscles and burn fat. Perry Seibert, All Movie GuideRead MoreDetails on The Firm: Cardio Sculpt Fusion (Video)
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The Firm: Cardio Dance Express (Video)This fitness program combines the movements of dance with the benefits of a full cardiovascular workout, providing maximum aerobic benefit with the fun of a modern dance routine.Read MoreDetails on The Firm: Cardio Dance Express (Video)
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The Firm: Cardio Sculpt Blaster (Video)
A high-impact, low-time-constraint workout, this installment of the popular Firm series is hosted by Lisa Kay and features intricate step-aerobic techniques that are specially designed for busy people with weight to lose around their midsections.Read MoreDetails on The Firm: Cardio Sculpt Blaster (Video)
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The Firm: Cardio Dance Slimdown (Video)The Firm: Cardio Dance Slimdown contains an aerobic workout designed to burn fat and melt away pounds. Perry Seibert, All Movie GuideRead MoreDetails on The Firm: Cardio Dance Slimdown (Video)
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Gaiam Cardio Burn KICKBOX (DVD)30 & 50 Minute Workouts. Live Fit Live Happy. Cardio burn KickBox with Patricia Moreno. . DVD Includes. 2 full workouts: 30-minute and 50-minute. Interview with Patricia Moreno. . Super charge your metabolims & shed pounds fast. Achieve endurance, precision, grace and overall body shaping in a single workout. Patricia Moreno teaches you a series of basic kickboxing moves to get you lean, sculpted and strong. The repetition and pace of these powerful combinations gives you a heart-pounding cardio workout. Plus ...Read MoreDetails on Gaiam Cardio Burn KICKBOX (DVD)
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Gaiam Cardio Burn Sculpt with Tanja Djelevic -- 1 DVD (95 min)Live Fit. Live Happy. 30 & 50 Minute Workouts Plus Bonuscare Cardio Workout. DVD Includes:. 30 and 50-minutes intensive cardio sequences combined with strength building for total body conditioning. Interview with Tanja Djelevic. Bonus! Core Cardio Workout. Fast Track Your Way to Weight Loss. No muscle feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target ...Read MoreDetails on Gaiam Cardio Burn Sculpt with Tanja Djelevic -- 1 DVD (95 min)
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The FIRM: Cardio Party DVDParty off the pounds with the cardio dance experience of The FIRM Cardio Party workout DVD. This heart-pumping, fat-burning workout will get your motivation party started! Rev up your weight loss results with a total calorie burn and your favorite FIRM Master Instructors leading the party train. This workout is designed for the novice to the most advanced exerciser, so no matter your level of expertise you will party with the best of them - no equipment needed. You'll burn calories, shrink your body and have a ...Read MoreDetails on The FIRM: Cardio Party DVD
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The Firm: Cardio Party (Video)This fitness program offers a fun, high energy cardio workout designed to burn as many calories as possible in a 40-minute time frame. Though the workout is appropriate for intermediate exercisers, beginner modifications allow people in all levels of fitness to participate. Tracie Cooper, All Mov...Read MoreDetails on The Firm: Cardio Party (Video)
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The FIRM Cardio Dance Express DVDFREE standard shipping on this item Cardio Dance Express workout DVD from The FIRM is an exhilarating, heart-pumping workout that combines cardio moves, dance, and body sculpting to get you a slimmer, trimmer, sexier body. No dance experience is required and two left feet will not stop you from having a blast and getting the benefits of this ultimate, high-energy experience. With two time options - a 45-minute full-length workout and a 25-minute express workout - it's all here for you to achieve an amazingly ...Read MoreDetails on The FIRM Cardio Dance Express DVD
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The FIRM Cardio-To-Go KitWith today's busy schedules, The FIRM Cardio-To-Go is the perfect solution. Lightweight and compact, with easy storage in a closet or in a suitcase, you'll be able to work out anywhere and anytime. The FIRM Master Instructor Annie Lee will show you how to use the intense 10-minute workouts to lose weight and sculpt your body. It's all here in an easy-to-carry, fun and fresh kit. Imported.Read MoreDetails on The FIRM Cardio-To-Go Kit
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Gaiam Dvd Biggest Loser Cardio Work - 1 DvdShop for Training Gear & Accessories at the Vitamin Shoppe. Dvd Biggest Loser Cardio Work - 1 DvdRead MoreDetails on Gaiam Dvd Biggest Loser Cardio Work - 1 Dvd
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$14.98
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The Firm: Total Body - Super Cardio Mix (Video)This video offers seventeen different exercises that, when done all together, delivers a complete body workout in about sixty minutes. The DVD allows viewers to program a workout tailored to individual exercise needs. There is a balance of weight lifting exercises and cardiovascular movements. Pe...Read MoreIn Stock
$24.95
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The Firm - Fast and Firm Series - Express Cardio / Upper Body Sculpt (2 pack) (DProduct DetailsOriginal Title:The Firm - Fast and Firm Series - Express Cardio / Upper Body Sculpt (2 pack)Condition: NEWFormat: DVDDirector: n/aRuntime: 75 minsLanguage: English Subtitle: English SubtitlesDiscs/Cassettes: 2Genre: FitnessDesRead MoreDetails on The Firm - Fast and Firm Series - Express Cardio / Upper Body Sculpt (2 pack) (D
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Firm, The - Fast and Firm Series - Express Cardio / Hips, Thighs, and Abs (2 pacProduct DetailsOriginal Title:Firm, The - Fast and Firm Series - Express Cardio / Hips, Thighs, and Abs (2 pack)Condition: NEWFormat: DVDDirector: n/aRuntime: 70 minsLanguage: English Subtitle: English SubtitlesDiscs/Cassettes: 2Genre: FitneRead MoreDetails on Firm, The - Fast and Firm Series - Express Cardio / Hips, Thighs, and Abs (2 pac
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