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Gaiam Pm Yoga Dvd
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AM/PM Meditation DVDA balanced mind contributes to a balanced life. Daily meditation can bring clarity, vitality and peace. A.M. Meditation and P.M. Meditation programs offer inspiring centering techniques. In A.M. Meditation, acclaimed yoga and meditation instructor Rodney Yee leads a gentle warm-up . In P.M. Meditation, leading meditation teacher Maritza creates a space of rejuvenation. Available as a 2-program DVD with bonus yoga practice and interviews with instructors. Great gift for all levels.Read MoreDetails on AM/PM Meditation DVD
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AM/PM Yoga For Beginners DVD with Rodney YeeIn AM Yoga , internationally acclaimed yoga instructor Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind. In PM Yoga , renowned yoga teacher Patricia Walden leads an inspiring evening workout in Death Valley National Park to transition from the business of the day to a peaceful evening. Practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being. Recommended props: yoga mat, block and ...Read MoreDetails on AM/PM Yoga For Beginners DVD with Rodney Yee
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AM/PM Yoga Conditioning for Weight Loss DVDNo hype, no diets. Our best-selling get-real program includes morning and evening yoga routines, plus a detailed weight loss guidebook to rebalance your metabolism, lean muscle and body image for healthy, lasting weight loss. With Suzanne Deason. Recommended props: mat, brick and strap. 80 minutes.Read MoreDetails on AM/PM Yoga Conditioning for Weight Loss DVD
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A.M. and P.M. Yoga for Beginners
A.M. Yoga for Beginners "The morning is a precious time," says the narrator of A.M. Yoga for Beginners . "Just as the sun rises and falls, so do our natural rhythms. The morning is perfect time to open our bodies and center our minds." This 20-minute yoga practice with supple instructor Rodney Yee is the perfect way to start your day by energizing your body and calming your mind. Filmed on the beach at Maui at sunrise, the video starts with a 4-minute Conscious Relaxation focusing on breathing, then glides ...Read MoreDetails on A.M. and P.M. Yoga for Beginners
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Reflection Media KitValue-priced kit includes AM/PM Yoga for Beginners DVD (100 mins), Meditate instrumental CD (58 mins) and What the BLEEP: Down the Rabbit Hole DVD. Imported.Read MoreDetails on Reflection Media Kit
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Gaiam Power Yoga: Stamina DVDThis inspiring workout will carry you through the day feeling more energized and give you the reserve power to feel ready for anything in your life that demands steady reserves of strength and energy.Read MoreDetails on Gaiam Power Yoga: Stamina DVD
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Hatha Yoga DVD by Masaharu NarusaOne of the most well respected Yoga teachers in Japan Masaharu Narusa shares many aspects of Hatha Yoga in this DVD including basic poses chakras asanas and much more.Read MoreDetails on Hatha Yoga DVD by Masaharu Narusa
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$59.95
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Gaiam Power Yoga: Flexibility DVDRegain and extend the easy sense of fluid motion that keeps you doing the things you love to do.Read MoreDetails on Gaiam Power Yoga: Flexibility DVD
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Lilias! Am & Pm Yoga Workouts-Seniors
The Lilias! AM & PM Yoga Workouts For Seniors finally brings the amazing benefits of yoga to mature adults. Let Lilias teach you the timeless benefits of yoga. Her encouragement and motivating nature will inspire you to use yoga to enhance health, joy and delight in your life. This specially designed program will bring you immediate and lasting benefits: The A.M. YOGA WORKOUT: Liberates Your Natural Energy, Builds Strength and Confidence, Improves Circulation and Range of Motion in Joints, Maintains a ...Read MoreDetails on Lilias! Am & Pm Yoga Workouts-Seniors
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Postnatal Yoga DVDRespected yoga expert and mother Shiva Rea designed this program specifically for new moms. This postnatal DVD program teaches yoga moves to restore muscle tone and strength, ease strain from carrying a baby and help mom and child bond with yoga that includes baby. 60 minutes.Read MoreDetails on Postnatal Yoga DVD
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Warrior Yoga DVD with Jeremy CorbellWhat is Warrior Yoga? Warrior Yoga is a powerful and dynamic form of yoga. This movement meditation is a complete healing arts discipline rooted in the philosophy of the martial arts. Warrior Yoga is a physical therapy that focuses equally on balance strength and flexibility. Students progress naturally through rhythmically linked postures united with breath bringing forth a unique awareness. Warrior Yoga will aid in the detoxification process which brings clarity of body mind and spirit. How is Warrior Yoga ...Read MoreDetails on Warrior Yoga DVD with Jeremy Corbell
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$39.95
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5 Day Fit: Yoga DVDPut a daily dose of variety into your at-home yoga practice with five energizing workouts on one DVD. Yoga masters Rod Stryker and Suzanne Deason cover all the bases with five full-length programs to get you strong and centered and transform your mind and body: AM and PM Peak Performance Yoga, AM and PM Yoga for Weight Loss and Stress Relief Yoga, a guided relaxation and meditation sequence. Recommended props: yoga mat, yoga block and yoga strap. 130 minutes. USA.Read MoreDetails on 5 Day Fit: Yoga DVD
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Tibetan Energy Yoga DVD with Surya DasA recent New York Times/NBC poll found that over 23% of Americans practice yoga meditation or some form of stress reduction every day. What if there was a way to gain the benefits of these in a single proven method? Tibetan Energy Yoga does just that. This simple and revitalizing whole-body system began over ten centuries ago when the yogis of India first brought their secret techniques northward to Tibet. From this meeting the Tibetan lamas weaved together Indian yoga with their own principles of mind ...Read MoreDetails on Tibetan Energy Yoga DVD with Surya Das
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Solar Flow Yoga DVD with Shiva ReaRea is an exceptional teacher blending precision and poetry in her instructions and she has a beautifully soothing voice. "Yoga Journal Shiva Rea continues to redefine the way we practice yoga with Solar Flow Yoga her latest interactive home-practice DVD intended to revitalize and strengthen both beginning and intermediate students with the invigorating energy of the sun. A progressive program of 15 vinyasa (flow) sequences from sun salutations to Shiva's innovative Dancing Warrior technique Solar Flow Yoga ...Read MoreDetails on Solar Flow Yoga DVD with Shiva Rea
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$21.95
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Kung Fu Vs. Yoga DVDIf a yoga master and a kung fu master got into a fight who would win?In Stock
$19.95
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Budokon: Power & Agility Yoga DVDAs invented developed and honed by Kancho Cameron Shayne the ancient Asian practice of 'Budokan' deftly interweaves elements of martial arts yoga and meditation into an all-inclusive regimen designed to advance the mind and body. Specifically designed for advanced martial artists yogis Olympic athletes and the like the release Budokon: Power and Agility Yoga will help sports participants elevate their particular game to the next level of practice.Read MoreDetails on Budokon: Power & Agility Yoga DVD
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$24.95
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Yoga Shakti 2 DVD Set with Shiva ReaInternationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shakti"the first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti the dynamic creative fire of the universe. Filmed on location in India and the Maldive Islands on stunning digital video Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favorite ...Read MoreDetails on Yoga Shakti 2 DVD Set with Shiva Rea
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$39.95
$29.95
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