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With its realistic and relevant presentation, Safe Chemical Handling for Lifeguards and Pool Operators will educate and prepare your staff to implement safe chemical handling practices at your aquatic facility, reducing the possibility of accidental chemical exposure to your employees and satisfying OSHA Hazard Communication Standard compliance. This compliance kit includes a training video, training script, student handouts, and helpful resources for use at any aquatic facility where chemicals are handled. Ideal for aquatic facility managers of K-12 schools, colleges and universities, park districts, YMCAs, indoor and outdoor water parks, health and fitness clubs, country clubs, and homeowner associations. Includes: 12-minute training DVD Training facilitator script to assist you in conducting effective training sessions Reproducible student handouts A quiz to confirm knowledge of hazard safety Certificate template and training record forms A compliance checklist and template Reproducible posters, forms, and sources for material safety data sheets Pocket-sized Safe Chemical Handling for Lifeguards and Pool Operators reference book
Recorders - The Sound Devices 722 digital 2-track recorder gives you a compact, file-based solution for easy and effective field recording applications. The 722 is capable of writing and reading uncompressed PCM audio at 16 or 24 bits, with sample rates between 32 and 192kHz. Compressed MP3 audio playback is also supported. The addition of high-quality preamps and two recording media (hard drive and CompactFlash with FireWire capability as well) means you can record and play back a huge amount of pristine audio just about anywhere with the 722.Sound Devices 722 at a Glance:Portable, High-Resolution Audio RecorderExceptional Mic PresSmall Size, Big PerformanceStorage OptionsPortable, High-Resolution Audio RecorderThe two-channel 722 is a powerful file-based digital audio recorder. The super-compact device records and plays back audio to ite 160GB internal hard drive, CompactFlash cards, or external FireWire drives. It writes and reads uncompressed PCM audio at 16 or 24 bits with sample rates between 32kHz and 192kHz. Compressed (MP3) audio playback from 64 kb/s to 320 kb/s are also supported.Exceptional Mic PresThe 722 implements a no-compromise audio path that includes Sound Devices' next generation microphone preamplifiers. Designed specifically for high bandwidth, high bit rate digital recording, these preamps set a new standard for frequency response linearity, low distortion performance, and low noise.Small Size, Big PerformanceNo other recorder on the market matches its size or feature set. In addition, its learning curve is quite short-powerful does not mean complicated. While the 722 is a very capable recorder by itself, it truly excels when used in conjunction with an outboard audio mixer such as Sound Devices' own 442 or 302.Storage OptionsIts two internal drives (hard drive and Compact Flash) are highly reliable, industry standard, and easily obtainable. The removable, rechargeable battery is a standard Sony-compatible Li-ion camcorder cell. The 722 interconnects with Windows and Mac OS computers for convenient data transfer and backup.Sound Devices 722 Features:Internal Sampling Frequency: 32, 44.1, 48, 48.048, 88.2, 96, 96.096, 176.4, 192kHz External Sampling Frequency: 32-192kHz via word clock inputTwo-channels of Sound Devices next generation microphone preamps with phantom, limiters, and highpass filtersRecords to internal 160GB hard drive, removable Compact Flash, external FireWire drives, or all simultaneouslyAES3 (XLR) or AES3id (unbalanced AES on BNC) digital inputs and AES3id outputsProgrammable, sunlight-viewable LED level meteringWAV format, mono or poly files, uncompressed PCM audio24-bit or 16-bit (with or without dither) and sampling at 32kHz-192kHzMP3 encode and decode, 32 to 320 kb/s stereo fileFireWire (IEEE-1394) port for high-speed data transfer to computersFireWire port for attaching external hard drive or DVD-RAM drives for additional file storage6-pin modular C. Link serial input and output for unit linking and fu
The DVD (set of 3) is a condensed record of the 3-day seminar, where Master Koretoshi Maruyama, Michael Williams Sensei and Oshima Sensei each taught 2 or 3 sessions. The seminar ended with a 4th and 6th Dan grading demonstration by the host instructor couple, Yoshi and Hitomi Hashimoto.
Demian Maia’s original Science of Jiu-Jitsu instructional series is now widely regarded as one of the most important DVD sets ever created on the fundamentals of Brazilian Jiu-Jitsu. The series broke new ground with never before seen details surrounding the mechanics of Jiu-Jitsu, leverage, and body position, making it an instant favorite for beginner and advanced students alike. Now, World Martial Arts and Demian Maia are proud to present Science of Jiu-Jitsu 2! Picking up were series one left off, this exciting new set contains 6 more action packed volumes covering: guard passing, sweeps, submissions and more. There is also a special 7th bonus volume on Maia’s amazing Anaconda Guard! Like his first set, Maia uses the same method of teaching, showing the importance of weakening your opponent’s base and power, while strengthening your own position. These techniques have been fundamental in Maia’s career, helping him achieve: multiple Jiu-Jitsu World Championships, multiple ADCC Submission World Championships and an impressive Mixed Martial Arts record! Vol 1: Passing the Guard Vol 2: Standing Guard Passes Vol 3: Attacking the Mount Vol 4: Advanced Sweeps Vol 5: Half Guard Attacks Vol 6: Stand up Techniques Vol 7: The Anaconda Guard
Recorders - The Sound Devices 788T-SSD is a portable 8-track audio recorder with time code - ideal when you need extensive, fully-featured I/O and superb, professional sound. Each of the 788T-SSD's eight mic/line inputs provide peak limiters, highpass filters, and 48v phantom power for condensers. What's more, the 788T-SSD's extensive routing flexibility lets you route each input to mixed tracks or to isolated tracks. Record to its internal 256GB solid-state drive, CompactFlash, or an external hard drive or DVD-RAM via FireWire or even USB simultaneously. For flexible, high track-count field recording, look to the Sound Devices 788T-SSD.The Sound Devices 788T-SSD was designed to meet - and even exceed - all of your needs when you're out in the field recording. Boasting eight inputs, each can accept either microphone or line-level signals, provide 48V phantom power for condenser microphones, offer peak limiters for your mic inputs, and fully adjustable highpass filters. Plus, you can use the 788T-SSD's routing flexibility to record your tracks as best suits your situation - either route each input to mixed tracks, or to its own isolated track.The 788T-SSD has three options for recording media: internal 256GB solid state hard drive, CompactFlash media with UDMA support, or an external FireWire hard drive or DVD-DAM (with bus powering). Any or all of these options can be used simultaneously for the ultimate in flexibility.When connected to a Mac OS or Windows computer with high-speed USB or FireWire 400/800, the 788T-SSD conveniently acts as a high-speed mass storage device with an impressive 256GB solid-state hard drive.Not only was the Sound Devices 788T-SSD designed to be the ultimate in portability and convenience for field recording, but it was also designed to handle the most professional chores with class. The 788T-SSD can be clocked from external word clock or from video sync. It also has a high-accuracy time code reader/generator onboard. A handy auto-record feature lets you chase external rec-run video sources, when used alongside film. Plus, while a bright LCD display, and large-print buttons make the 788T easy to use, you can even hook up a USB keyboard to the 788T to enter data, or control the unit via keyboard shortcuts. Sound Devices 788T-SSD Features at a Glance:Eight recording tracksEight mic/line inputs, each controlled with front panel, pop-out gain controlsEach input has solo headphone monitoring, 48 V phantom, limiter, polarity reverse, highpass, and selectable delay8 x 2 mix assignmentBacklit LCD display viewable in any environment8 x 13-segment Peak/VU meters with arm LEDWord clock in and out with tri-level video sync supportTime code generator supports all data rates; holds time code for four hours with no power sources attachedInternal 256GB, soid-state hard driveCompactFlash slot with UDMA supportPowered by removable Li-ion rechargeable batteriesExternal DC power input operates unit and charges Li-ion batteryBack panel mult
The Shinto Muso Ryu practice system is based on a set of about 60 moves, whose main concern is to use the stick against swords. This DVD was made to record the traditional and true Shinto Muso Ryu for generations to come. The third volume follows its predecessor in recording Kage, Samidare, Shiaikuchi and the Uchidaryu Tanjojutsu.
10th Planet Jiu-jitsu is a living system of jiu-jitsu developed by Eddie Bravo that continues to evolve as new methods are introduced and old techniques continue to be refined. The result is a body of moves that have been proven to work on the mats, in the streets, and even in the Octagon. So while Eddie Bravo's Twister and Rubber Guard sequences remain core aspects of the 10th Planet system of Jiu-jitsu, the system has many faces, with cutting edge techniques being developed, tested, and assimilated virtually every day. This DVD showcases three of Eddie Bravo's most adept students and offers detailed step-by-step instruction on some of the most creative, effective, and dangerous grappling moves on this or any other planet! Production quality:A state of the art production studio was used for the filming of 10th Planet All Stars. Smooth flowing cranes and dollies move the HD cameras around to just the right angle for you to see those small details that are often times left out of jiu-jitsu instructionals. Instruction provided by: Scottie Epstein, 10th Planet black belt: There’s a reason that Chuck Lidell asked Scottie “Einstein Epstein to serve as his team’s jiu-jitsu coach on Season 11 of The Ultimate Fighter. That’s because Scottie, a 10th Planet student since day one, arguably knows the 10th Planet system better than anyone other than Eddie Bravo himself . Scottie has proved the effectiveness of the system at every level of competition with a 4-0 MMA (including the TAPOUT show) record and numerous grappling medals with the majority of wins by submission. Sean Bollinger, 10th Planet black belt, head instructor at 10th Planet Riverside. Sean developed the “double bagger aspect of the 10th Planet system, a highly effective variation of rubber guard that requires crazy flexibility but offers superior control and high percentage submissions. Bollinger gives step-by-step instructions on the double bagger and more.Denny Prokopos, 10th Planet black belt, head instructor of 10th Planet San Francisco. Denny was the first to receive a blackbelt in the 10th planet system under Eddie Bravo and holds numerous grappling titles, including a gold medal at the FILA 2010 Grappling World Championships and the 2008 Nogi Worlds. Denny turns to his strong wrestling background for the moves he demonstrates here. Contents: Disc 1: Scott EpsteinNORTH SOUTH VARIATIONS-One arm north south choke-69 flavors-Epstequitioner-Russian Cowboy SPRAWL SERIES-Darce-Peruvian necktie-Peruvian hurricane control-Peruvian to darce-Guillotine THE BACK-(FDH) Forget the hooks-Face crush-Arm triangle-Arm triangle variation-Iron shiekBONUSTWISTER PASS SUBS & COUNTERS-Arm triangle counter to twister pass-Darce counter to twister pass-Calf crank toe hold combo TRIANGLE ESCAPE TO LEG LOCK-Triangle escape-Legoplata THE STOCK-The stock-Straight jacket-Kimura-Americana-Reverse chicken-Triangle-Opposite arm kimura-Inverted arm bar-Goose neck STOCK OPTIONS-Stock bar-Broom-Monoplata
Make your favorite music and video yours Use to record and capture most video or audio streams. Allows you to record from video streaming services like YouTube and Netflix and music streaming services like Sirius/XM, Tunein and iHeartRadio. Converts to more than 130 device and file formats, including MP3. Downloads at up to 10x the playback speed. Includes built-in guides for finding music, video and radio. Lets you schedule unattended live recordings. Bling Software Ltd. 123 Stream, Rip And Record, Traditional Disc is one of many Video Editing Software available through Office Depot. Made by 123 Copy DVD.
In this DVD package, U.S. Marines Golden Gloves boxer Scott Pilkington reveals his skills that will instantly transform you into a fearless street-level fighter. Pilkington has used these tactics inside the ring to obtain an undefeated record, and outside the ring against some of the worlds toughest gangs in bars up and down the state of California.
For those of you who know of Wade Schalles and his astonishing career as an athlete, coach, and instructor, this DVD course successfully combines the Wade of 25 years ago with the Wade of today in an all inclusive and entertaining package on the art and science of PINNING! Wade personally holds the number one spot in the GUINESS BOOK OF WORLD RECORDS for the MOST VICTORIES (821) and MOST PINS (530). He has defeated 36 national champions (pinning an AMAZING 17 of them) as well as defeating 8 World titlists (each total is considered a record). Off the market for over a decade, this MUST-HAVE instructional video set has been digitally remastered and updated with HOURS of new, never-before-seen footage from the original series. In the original LEGAL PAIN videtape series, Coach Schalles created what would become the nations most popular (#1 bestseller) instruction video in the history of wrestling. Included in LEGAL PAIN, you will learn: -The Reverse Headlock -Clock Theory -Reverse Ball and Chain Pinning -The 3 Key Principles of Pinning -The Head Wrap Half -The Cement Mixer -The Whizzer series -Stepping over the Whizzer to Score -Chicken Wings Aren't for Chickens -Front Chancery -The Double Half Nelson ...and MUCH MORE! As an extra bonus, we have included a KILLER BONUS DVD, Applied Wrestling for Grappling and MMA featuring Wade's thoughts and strategies for the current grappling and MMA scene! I wasn't going to include this at all since LEGAL PAIN already has over 2 hours of new footage BUT since the primary market for this DVD is pinners (i.e., wrestlers) I wanted the stellar athletes in high school and collegiate wrestling programs a glimpse at the emerging sport of MMA. Some of the topics covered: -The trick to the Headlock Takeover -Why you want to shift the opponents weight forward -A jawbreaker submission from the bar arms -The fine line between legal and illegal -The Tree Theory -Survival Theory -How to use mechanical advantage while crossfacing -How to double your weight instantly -Another way to make a 300lb gorilla out of a 150lbs wrestler -The Legal Pain bear hug -Trapping the arms for MMA -Ideas for dealing with the "guard" -A novel front trachea choke -How to take away their will to win -The chin-twist-pick -The head wrap half -Leg ride submissions -The spladle -Why Loosey-Goosey Wins It -How to optimize your wrestling strategy and game plan -Unique head & arm submissions -How to wring your opponent out like a dish-rag -and A TON MORE! (NOTE: This is Wade's portion from the recent "Dominating the Mat" clinic.)
After waiting for 43 years: the patience of long-suffering fans in the Gulf Coast region was finally rewarded. The New Orleans Saints: long the symbol futility: enjoyed the greatest year in franchise history. They posted the team’s best-ever regular-season record: then earned their first-ever trip to the Super Bowl. The Saints completed a storybook finish by upsetting the favored Colts to claim their first Vince Lombardi trophy.Relive all the thrilling moments of the 2009 season: from opening day right through their triumph in Miami: with action from every regular-season and playoff game — the cliffhangers: comebacks and unforgettable moments. Hear all the sideline sounds: player and coaches’ wires and locker room celebrations as the cameras and microphones of NFL Films recapture the thrills and drama of the Saints’ super season — a championship that restored hope and pride to the Crescent City.This DVD also includes media day interviews: the Bridgestone Super Bowl XLIV Halftime Show: post-game ceremonies and a special piece on Anthony Hargrove.
Master the mitts with expert instruction from one of the world's best trainers. This DVD is volume three of a three-part series featuring former IBO super featherweight champion and current trainer, Jeff Mayweather. In this program, Jeff teaches you everything you need to know about using the mitts to prepare a fight Among the topics covered are: the jab, right hand, hook, uppercut, tips for trainers, defense and how to put it all together. The special features section covers conditioning with instruction by Melissa Littlejohn. Now you can get inside the ring and learn the same mitt techniques and tips that Mayweather has taught to numerous world champions. About the Instructor: Jeff Mayweather has been boxing since he was 10 years old, competing in numerous Golden Gloves tournaments. After turning pro in 1988, "Jazzy Jeff" had a career boxing record of 32-10-5 (10 KOs). His biggest accomplishment was winning the IBO super featherweight title from John Roby on April 21, 1994, a title which he defended two times. Since retiring from boxing in 1997, Mayweather has been working as a trainer in Las Vegas, Nevada and has trained many world champions. Jeff is a member of the Mayweather boxing family; his brothers are former welterweight contender Floyd Mayweather, Sr. and two-division world champion Roger Mayweather, and his nephew is five-division world champion Floyd Mayweather. Jr.
DVD Recorder/VCR - Width: 17.1" - Height: 3.9" - Depth: 10.6" - Color: Black - HDMI: HDMI - DVI: DVI - Composite Video: Composite Video
This rocking slice-of-life comedy examines one so-strange-it's-normal day at a busy record store from the manager's attempts to cope with his bizarre young staff to the loves lusts and whinings of his slacker clerks. From the director of "Pump Up the Volume."
Great soundtracks give the feel of the time in this pair of slacker comedies about young people trying to find their way. EMPIRE RECORDS is a day in the life of a busy record store while SINGLES tells the slice-of-life story of a group of single twentysomethings set against the backdrop of the Seattle music scene. Please see individual titles for complete synopsis information.
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If you're looking to improve your side stroke and competition time by seconds, this DVD is for you. You can even use the freeze frame footage so you can zoom in on key moves. Running time: approximately 38 minutes Walsh teaches you how to have the most efficient profile in the water, how to do an effective scissor kick, how to glide effortlessly between strokes, and how to do a proper turn and streamline Each move offers a perspective from multiple angles, and from above and below the surface Slow-motion and freeze-frame footage lets you to zoom in on key moves and really see how to do themPraise for Don Walsh and his technique for teaching CSS:"Everything that Walsh teaches as far as swimming CSS is right-on! His method is easier to understand over the new DVD at BUDS. In a 1.5-mile ocean swim, Jamie Waters and I took first place. We smoked everyone!" -- Zach Campbell, BUDS Class 264"For those looking to excel at BUDS training, this DVD in the key to your success. I know this to be true because I have been successfully mentoring SEAL candidates for over 13 years and have the track record to prove it: a 70% success rate at BUDS with 68 out of 96 candidates graduating to become SEAL operators. Don Walsh has been affiliated with my program since 2001 and has had a major impact on our success rate. Don is the master of the CSS technique. He and his DVD have my highest recommendation for those wanting to master the swim techniques that are vital to succeed in the quest to become a US Navy SEAL." -- Captain Drew Bisset, USN SEAL (Ret), Chairman, SEAL RDAC"What makes Don's CSS program so effective is his clear, concise, simple progressions that produce dramatic results instantly, without fins, flotation, or other aids that often mask bad technique or form. Don's results speak for themselves." --Bill Atkinson, HTCM SEAL (Ret), NAVSPECWAR\NAVSPECOPS\AIR RESCUE Mentor"I have been working with Captain Drew Bisset for 12 years, screen-testing and training SEAL candidates. Don Walsh has showed me his technique and exercises for teaching the CSS. This has greatly improved my teaching and helps the candidates swim much faster with less exhaustion. Thanks again to Don Walsh for all he has done to help our candidates pass the screen test." --Ben Panas, RDAC instructor and motivator"As I watch Don Walsh work with young Navy SEAL candidates, I realize what a valuable contribution he would have made had he been available 60+ years ago. If our Underwater Demolition Teams in World War II and the Korean War had been taught his CSS technique, we would have been able to swim faster and more efficiently, and would have had reduced casualties as we swam in to the islands prior to our invading them. Today's SEAL candidates are most fortunate having Don provide them with his expertise and guidance." --Barry McCabe, WWII Frogman and RDAC staff member
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If you're looking to improve your breast stroke technique, check out record breaker Brendan Hansen's step-by-step DVD. Learn the reasons why these key points are important and how each one will make you swim faster Filmed with multiple angles - side, head-on, below, and rear - and from above and below the surface so you can really see each technique up close and personal Use the freeze frame function to zoom in and see how to do these key moves Also includes a laminated stroke guide that helps you remember these moves Bonus material features starts and turns, dolphin pullouts, Brendan's favorite drills, and slow-motion footage Running time: approximately 60 minutes
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Learn the secrets to Amanda Beard's breaststroke technique. In this DVD, Beard offers clear, concise instruction regarding her breaststroke. Features key focus points for Beard's breaststroke Learn the reasons why these key points are important and how each one will make you swim faster Filmed with multiple angles - side, head-on, below, and rear - and from above and below the surface so you can really see each technique up close and personal Use the freeze frame function to zoom in and see how to do these key moves Also includes a laminated stroke guide that helps you remember these moves Bonus features include exciting home-movie footage of Amanda in four key races: 100 breast finals, 100 breast semi-finals, and 200 breast finals (her world-record performance of 2:22.44) from 2004 Olympic Trials
During a long and illustrious career Emerson Fittipaldi was twice crowned Formula One World Champion. The statistics are impressive, but it was the way in which he overcame setbacks and fierce rivals in faster cars that marked him out as a Grand Prix Hero. This fascinating programme examines the Brazilian legendÆs road to becoming double World Champion, with breathtaking archive footage, interviews with æEmoÆ and a rare chance to listen in on team talks and race strategy at key moments. From the moment he burst onto the Grand Prix scene with Lotus, including his 1970 British Grand Prix debut, to the tension-packed final race of the 1974 season where Emerson snatched the title, this DVD, with narration by Sir Stirling Moss, is filled with action-packed racing film and FittipaldiÆs own thoughts on the cars, rivals and races û including revealing the æmost difficultÆ Grand Prix of his career. The tragic death of Jochen Rindt promoted Fittipaldi to Lotus team leader for 1971 and it proved a tough season, although we witness moments of genius, like his drive back from 17th to 3rd at the French Grand Prix. In 1972 he became the youngest World Champion ever û a record he held for almost 30 years û and we are treated to his calm, controlled driving style at classic circuits like Jarama, Brands Hatch, Monza and the +sterreichring. The drama continued in 1973, and we see his title defence start with an unforgettable home victory at the very first Brazilian Grand Prix. It ultimately proved a season to forget, nowhere more so than at Zandvoort, where a practice crash left him in agony û the pre-qualifying warning about painkillers having the same affect as æone whiskeyÆ reminds us what a different world Grand Prix Racing was in the 1970s! The programme concludes with dramatic racing and revealing interviews from throughout 1974, a definitive year in EmoÆs career. He switched to McLaren and despite not having the fastest car and racing wheel-to-wheel with the charging Niki Lauda for most of the season, his thoughtful and mature approach to winning a championship brought him the title at the very last round. With four races to run, Fittipaldi was lying fourth in the championship standings û but his never-say-die commitment ensured he was there at the bitter end, and guaranteed his place as a Grand Prix Hero. Running time: 52mins.
The Official Review of the 2014 Isle of Man TT is 4 hours of breathtaking action from the WorldÆs most important motorcycle road race. The programme includes coverage of all races, with spectacular aerial, trackside and onboard footage; plus interviews, colour pieces and extras. This is always an incredibly popular release from Duke - consistently a very strong performer. 2014 attracted the most talented, and popular, entrants in recent TT history. Well-known names included John McGuinness, Guy Martin, Michael Dunlop, Conor Cummins and many more. American motorcycle company Erik Buell Racing make their TT debut with American Riders mark Miller and Brandon Cretu, Danny Webb, former MotoGP rider, makes his TT debut and features on this release. TT 2014 was the fastest TT meeting in history with a new absolute lap record of 132.298 mph. The Review features onboard camera film of this lap. The profile of the TT continues to grow every year. DVD Run Time: 240 mins.