Innovative Solutions tells the story of Southern Company's commitment to finding real solutions to America s energy challenges. It all started in 1969 when legendary CEO Alvin Vogtle tapped former Manhattan Project scientist Bill Harrison, PhD, to build a research and development program. Through the decades, Southern Company has generated countless innovations that help deliver clean, safe, reliable and affordable energy. Southern Company is the only U.S. electric utility today that is committed to robust and proprietary R&D. The book is a great way to learn about how we are preparing for America s energy future.
Find out what it's REALLY like to move to Hawaii - Oahu specifically. Here you'll find the lesser known facts about island life. Stuff that the other books don't tell you because it's not rainbows and ocean paradise all the time. Get inside information on finding employment and a sneak peek at what gas and electric bills look like taken from real utility bills! How helpful would it be to see a grocery receipt and the prices listed? It's all inside! This is a no frills, no sugarcoating guide to help you make an informed decision on whether island life is right for you. Derived from the author's own experience, she hopes to provide you with knowledge she accumulated so there are no bumps along the way to your Hawaiian paradise. Aloha!
This galvanized steel rod is 6 feet long and 5/8 inches in diameter. Use a ground rod with most electric fences -- all of those where moisture in the ground is being used to carry the charge from the feet of the target animal. Needs a ground rod clamp.
Use this clamp to connect the top of your ground rod to the wire coming in from the ground (-) terminal on your electric fence charger. Will connect to all ground rods up to 1 inch in diameter.
The Only Fully Automatic Folding Scooter in the USA! The Transformer is the only fully electric folding scooter in the USA. There is nothing else like it on the market. This easy to use, ultra portable electric scooter offers the ultimate in convenience. Offering Remote Control operation and manual if required. The Transformer has a 300lb weight capacity and comes standard with a lightweight Lithium battery (13.5 Miles on a single charge). Remote Control Fully Automatic Folding & Unfolding Ultra Portable Perfect for Aircraft & Cruise Ships 300lb Weight Capacity 13.5 Miles on a Single Charge Lithium Battery
"These convenient rings are designed to accept electric fence gate handles, but they also have myriad other uses."
The very best coaching lectures in football. This manual provides a "coach-friendly" collection of lectures selected from the 2014 Clinics. Featured presentations by 30 of America's outstanding high school coaches, including Brent Barnes, Bruce Borgelt, Brad Bradley, Robert Cary, Bill DiNardo, Jeff Fox, Bob Gaddis, Brendan Hathaway, Philip Haywood, Joe Henrich, John Hill, Johnny Hines, John Iannucci, Nick Kocsis, Curt Kuntz, Kevin Lynott, Steve Mask, Donnie Mays, John Mothershed, Jeff Neal, Chip Otten, Robbie Owens, Charlie Pierce, Kyle RIchardson, Mike Schubach, Gene Shulman, Billy Seals, Bobby Sifrit, Jeff Steinberg, and Rick Strieff. Philosophy, motivation, offense, defense, X's and O's, and the kicking game. All this and more with focus on technique and how to! Hall of Fame Coaches Bud Wilkinson and Duffy Daugherty started the Coach of the Year Clinics in the 1950's. Over the years these clinics have grown in popularity and have spread across the country. These clinics, widely considered the best football coaching clinics in the country, have over 77 College Head Coaches sponsored by Nike as guest speakers. 218 pages. 2014.
with Bill Hamiter, U.S. Women's Sitting Volleyball Head Coach and Program Director and Cara Lang, USAV National Team Endorsed by Cecile Reynaud, Retired Head Volleyball Coach, Florida State National Sitting Volleyball Coach Bill Hamiter, along with assistant coach Cara Lang, bring you an "outside the box" idea for training your players using techniques from the Paralympics sitting volleyball team. Learn how you can improve your players serve toss, arm swing, arm speed, defensive floor moves, hand passing, blocking hands, setting technique and other skills by sitting on the floor. Every aspect of the game is covered and there are benefits to standing players at every turn. Learn how to teach your team to master several key facets of sitting volleyball: Move QUICKLY to the ball at sitting-game speed Read hitters while stationary blocking Use overhead passing for serve receive Close the block Find a way around the block Use the block The skill progressions range from a simple set of drills all the way up to the 6v6 game. Net heights and court dimensions are also discussed. The video explains the drills in detail and uses current players from the US Paralympic gold medal winning team to demonstrate. By taking away their feet, players will get more effective reps as they attempt to correct the problems that are associated with their upper body. Once your players effectively master each of these crucial skills for sitting volleyball, they will begin to play standing volleyball more confidently with greater court vision, control, and efficiency! If you are looking for a creative way to help your players improve, this training method will completely change your players' understanding of volleyball mechanics. Produced at the 2012 AVCA National Convention in Louisville (KY). 52 minutes. 2013.
with Bill Godina, Coached over 30 State Champions in the throws, 35 years of coaching at the high school and elite levels This is the most comprehensive throws DVD on the market today. Get insight from throws coaching legend Bill Godina into building a complete program for the throws including seasonal planning, administrative duties, strength training and technical instruction and drills on the glide shot, spin shot and discus throw. Outside the Ring Learn strategies for selecting, recruiting and retaining your throwers. Gain insight into testing protocol for determining potential, how to choose the most cost-effective equipment, how to evaluate and organize your facilities, team rules and expectations, team culture, goal setting for beginning and advanced throwers, and more. Godina also delivers comprehensive planning and training strategies. Training Plan - See Godina's annual plan and a plan for the 3-4 month season. His unique plan accounts for three groups of athletes that are universal in any program: 1) The track only athlete, 2) the fall sport athlete, and 3) the fall/winter sport athlete. This information will help you understand how to work each group under one umbrella of training once the track season begins. Godina's seasonal plan is a 3-phase plan that ends with peaking for championships. Strength Training - Godina's strength program dovetails with his three group training plan. He explains his strength program in detail and lays out his lifting schedule. Workouts and Workout Construction - Learn the elements of what makes a successful workout before detailing his workout construction. Technique Training - Godina details how he works technique instruction into each practice. Meet Day Protocol and Strategies - Godina discusses dual meet protocol that may include JV and varsity throwers, invitational meets that allow 2-4 competitors per team, and state meet protocol. This section is packed with proven tips and strategies for both the coach and athlete garnered from years of experience. Performance Tracking - Use performance tracking to program your athletes to get better each week. Inside the Ring Discus Throw - Watch as Godina builds a successful discus thrower using a front-of-the-ring, to the middle-of-the-ring, to the back-of-the-ring progression. Throughout the progression, Godina highlights key technical points to add distance to your throws and points out common errors that steal distance. Included are alternate training drills to develop hip and back strength for both discus throwers and shot putters. These medicine ball drills can be outdoors or indoors during inclement weather. Glide Shot Put Technique - Learn the key elements, drills and the teaching progression for the glide technique including grip, push and wrist flick. Godina teaches the glide progression from the front of the ring to the back of the ring. Within each skill, you will learn invaluable tips for both novice and experienced throwers. Included are demonstra
Bill of sale for personal property, with affidavit, attractive border, 48 per pkg
Big Bill is the consummate "insider" book on the life and legend of NASCAR founder Bill France and tells the tale of a classic American success story. France Sr. brought his family to Daytona Beach, Florida in 1934 and put down roots and immersed himself in the business of racing, both as a driver and an owner. Nicknamed "Big Bill" because of his 6' 5" stature, he made significant contributions to the racing world - he founded NASCAR in December 1947, built Daytona International Speedway in 1959 and built Talladega Superspeedway in 1969, and landed the landmark R.J. Reynolds/Winston sponsorship deal in 1971 that not only transformed NASCAR but also transformed corporate sponsorship of sports in America. Color: Multi. Gender: Unisex. Age Group: Adult.
Bill of sale for business, bill of sale, affid. of title, restriction cl., 24 per pkg
Modern Moonshine Techniques has three sections: First is how to use sugar to distill a “moonshine.“ Second, how to build an inexpensive corn cooker and make corn whiskey. Finally, and most importantly, this book, with text and illustrations, shows how to build a mash tun to create a grain whiskey wash. And, then instructions to distill that wash into whiskey. Written Bill Owens
with Bill Self, University of Kansas Head Coach; 2008 NCAA Champions; former Head Coach University of Illinois Have you ever wondered how a top collegiate coach runs his practices? Here's your chance to find out! Coach Self details how he organizes his practices for efficiency and gets the most out of his players. He shares warm-up drills, passing drills, breakdown defensive drills, shooting drills, full-court transition work and execution. This tape contains over 15 drills including defending ball and cross screens, a variety of shell defensive drills, shooting drills and offensive moves for both inside and outside players, conditioning drills, and 5 on 0 press offense, and primary and secondary breaks. 38 minutes. 2002.
Blumberg New York judgment legal form for after trial or inquest. Blank Court, bill of costs (with CPLR sections), 48 per pkg
with Bill Thompson, DACA Swim Club Head Age Group Coach Make your practices more efficient by incorporating this proven method of weaving great freestyle technique into a group setting. With over 40 years of coaching swimming, Bill Thompson is one of the country's most experienced and successful swimming coaches. His range of experience includes everything from teaching novice swimmers to coaching Olympians and every level in between. In this in-depth swimming DVD, Coach Thompson breaks down the technical aspects of coaching the freestyler from an individual standpoint, as well as showing how to incorporate the individual technique into a group workout setting with incredible results. STROKE Coach Thompson uses 30 of his favorite drills to teach the four segments of his stroke - Pull Pattern, Balance, Breathing and Kicking. Pull Pattern Drills: :Focus here is on the anchor and vault concept. Thompson's drills are specifically designed to give the swimmer visual benchmarks for personal feedback. Balance Drills: See seven drills to develop and maintain a proper balance position for the stroke. Breathing Drills: These drills improve head position and mouth placement for the breath and breathing proficiency on both sides. Kicking Drills: Learn Thompson's group drills that not only trains the kick, but also trains kicking accountability in your swimmers. As your kick improves, your times will drop. TURNS Thompson begins with narrated demonstrations showing the most common turning errors for developing freestylers. He demonstrates 13 drills, including a flip turn progression, that address those challenges. You will see how to train a swimmer to turn comfortably with whichever arm initiates the final stroke into the wall, to fix arms that are out of control during the somersault, and proper foot placement and push-off techniques. Thompson's drills show you how teach turn competitiveness and how to train a swimmer to develop the sense of urgency to get the feet to the wall as fast as possible. STARTS Thompson presents a total overview of the start that includes establishing balance on the block, foot positioning, hand placement, head placement and reaction. Thompson shows you eight drills that train all aspects of proper start mechanics, including several advanced drills that teach proper leg drive off of the blocks. You will learn several tricks that Thompson has developed to help swimmers to focus on a pathway for the arms for a cleaner streamlined entry. You will also see drills that train start competitiveness within a team. In addition, Thompson shares a complete start rehearsal that begins with behind the block strategies through the start and breakout. To conclude the DVD, Thompson details his strategy of breaking each race into strategic segments for optimal performance. Tap into the coaching excellence of Bill Thompson for a complete look into all aspects of freestyle competition. 2 DVDs (165 minutes). 2010.
(Standard Fingerings and Positions). By Lucas Drew (1938-). For Bass Guitar. Bass Guitar Method or Supplement; Book; Method/Instruction. University of Miami Press. 32 pages. Published by Alfred Music Publishing
(Basic Rock Patterns and Studies). By James Progris. For Bass Guitar. Bass Guitar Method or Supplement; Book; Method/Instruction. University of Miami Press. Rock. 28 pages. Published by Alfred Music Publishing
with Bill Neville, U.S. Volleyball Association National Commissioner of Coaching Education, 3X Olympic Men's Coach and Bill Hamiter, USAV National Team Coach for Men's Sitting Volleyball Are you looking for creative ways to increase touches, create competitiveness, and increase athleticism and fitness levels? Stop running in circles! Play games to warm up! In this creative AVCA convention on-court presentation, legendary coaches Bill Neville and Bill Hamiter present you with a variety of activities and games that incorporate all of these essential elements of successful volleyball into your warm-up. Neville and Hamiter present more than 10 different activities, with each possessing a variety of progressions that you can adjust to create a desired outcome. Their instruction includes mixing up drill combinations, varying the amount of ball touches and changing the skills you want to incorporate into your practice. The goal throughout this presentation is to stimulate your imagination into wrapping these drills and games around the needs of your team. The desired outcome of this skill-based warm-up is to blur the line between the end of your warm-up and the beginning of practice. Use your imagination and make warm-ups a more valuable part of your practice. 58 minutes. 2009