1 to 20 of  35 products for full body exercise machines

Result for "full body exercise machines"
GDCC250 Cable Crossover Machine

Make all the right moves for the ultimate workout! Body-Solid takes state-of-the-art crossover stations to new heights with the GDCC250 Selectorized Deluxe Cable Crossover, a dynamic addition to any home gym exercise program. Sturdy and stable, the new design lets you exercise virtually every major muscle group in your body. Interchangeable cable handles provide an unlimited number of possibilities for all experience levels, and the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises The Selectorized Deluxe Cable Crossover's unique pull-up station offers multiple grip positions, and dual independent carriages have been ergonomically designed to offer twice as many height adjustments as previous Body Solid crossover stations. With 20 independent height adjustments and 180 degree cable positioning for frictionless guidance in all directions, the Body Solid GCC250 is one of the most versatile and functional machines manufactured today. When it's time to extend yourself and stretch the limits of your optimum workout, the GDCC250 Selectorized Deluxe Cable Center will be pulling for you to achieve your goals. Features & Benefits The advantages of using the Body-Solid Selectorized Deluxe Cable Crossover Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Body Solid equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes. Owning quality fitness equipment encourages a very important aspect of strength training... motivation that will drive you to sculpt your body to its ultimate form. You'll have the tools to lose unwanted pounds and replace them with lean muscle mass. You'll create a workout regimen that renders fatigue a distant memory. You'll increase your endurance and achieve results with each repetition. The Body-Solid GCC250 Selectorized Deluxe Cable Center is packed with the features you want at a price you can afford. Best of all, you'll achieve your goals and enjoy the results of superior engineering and design as you master hundreds of cable exercises, including: Cable Crossover One Arm Row Leg Kickback Incline Fly Specifications Dimensions: 83.5"H x 164"L x 29"W Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections Precision-fitted frame components constructed from commercial grade 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish. 4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs 20 independent height adjustments and 180 degree cable positioning for frictionless resistance in all directions. Two 160 lb. weight stacks High-density foam rubber handgrips and handles High-density, injected molded end and foot caps Includes dual position pull-up bar with infinite variable width spacing for full ex

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HealthStyles Exercise Equipment
$1,950.00 See It
GCAB360 Cam Series Ab and Back Machine

Body-Solid GCAB360 Cam Series Ab and Back Machine This unique dual-function machine allows you to exercise two major muscle groups (the stomach and back) for one great low price. The innovative plate-load design is based on health club single station machines. We even incorporated 2 in x 4 in mainframe steel from our commercial grade line of equipment for institutional quality. The full-range cam design has an easy-to-use pop pin that allows an additional 26 adjustments to increase and control your range-of-motion. Break-through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility. Weight plate post is 1 in dia. Shown with optional #OAS14 - Olympic Adapter Sleeve. Olympic Adapter Sleeve, weight plates and collar optional. Specifications Ultra-thick DuraFirm upholstery provides maximum comfort. Positioned at a 30 degrees angle for precise biomechanical movement. 2 in x 4 in mainframe steel for exceptional Light Commercial quality. Easy-to-use pop-pin that allows adjustments to increase and control the user's range-of-motion. Adjustable lifting arm can be positioned for exercising both the abdominal and back muscles. Ideal for home and commercial use. 43 in H x 60 in L x 46 in W Light Commercial Warranty Frames, Welds Weight Plates, and Guide Rods: Lifetime of the original purchaser. Pulleys, Bushings, Bearings, and Hardware: 2 Years Cables, Upholstery, Grips and all other components: 1 Year Residential Warranty Frame, Pads, Pulleys, Cables: Lifetime Warranty

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HealthStyles Exercise Equipment
$398.00 See It
GS348Q Series 7 Smith Machine

Body-Solid GS348Q Series 7 Smith Machine The Series 7 Smith Machine. Set to a 7-degree reversed pitch, the Series 7 allows natural upper and lower body movements for maximum muscle interaction; a feature not found in the traditional Smith Machine. User safety is provided by 20 cross-member lock-out points that are accessible with a simple 15-degree rotation of the bar, eliminating the need for a spotter. For those exercises that demand freeweight movement, the 14-position gunrack with 17 in extra heavy-duty safeties is also set to a 7-degree reversed pitch providing convenient lift-off points and predictable racking. The Series 7 works great with any bench for intense chest and shoulder routines. Add the optional Selectorized Lat Attachment for high and low cable exercises, lat pulldowns, triceps pressdowns, cable crossovers and much much more! The Body-Solid Series 7 Smith Machine is the product of advanced biomechanical design, superior structural engineering and meticulous quality standards. It is a collection of the best benefits the Smith Machine, Half-Cage and Multi-station Gyms have to offer and its backed by the best warranty in the industry. Olympic style plates only. Weight plates optional. Features Precise 7-degrees angle Smith Machine combined with 7-degrees angle freeweight barbell workout center designed for natural upper and lower body exercise movements Linear ball bearing Smith system with 20 crossmember lock-out points for a safe, solid stop at any point in your workout routine Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It's ideal for amateurs or professionals Heavy-duty all-4-side welded 11 gauge and 12 gauge 2 in x3 in mainframe steel construction with a safe, solid 4-point stance for maximum stability Includes incredibly strong, adjustable safeties for both the Smith system and the freeweight barbell workout center. Six Olympic weight plate storage posts safely suspend plates off the floor for easy access Olympic Bar holder mounted to the frame stores your bar without obstructing any exercise movements Specifications Assembled Dimensions: 83 in x 66 in L x 64 in W (84 in at bar) Options (Sold separately) Body-Solid Heavy Duty Flat Incline Decline Bench 2in x 3in heavy gauge steel, adjustable position back pad and seat pad, with leg hold-down Calf Squat Block Combination squat platform and calf block that helps maximize return Pec Dec Station for Series 7 Smith Machine Attaches to the GLA348S to deliver full-range unilateral or bi-lateral pec-fly motion Preacher Curl Station Preacher Curl Attachment Leg Developer Attachment For ultimate strengthening of the Knee and Thigh muscles. For the GFID71 Lat Attachment for Series 7 Smith Machine Selectorized Lat Attachment for Series 7 Smith Machine

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HealthStyles Exercise Equipment
$1,480.00 See It
GS348QP4 Series 7 Smith System Package - Fully Loaded

The new Body Solid GS348QP4 Series 7 Smith Gym allows you to develop muscle mass beyond your imagination at a rate that will amaze you. You get virtually all the same exercises as you do in a fully equipped gym, but in the convenience of your own home, on your own schedule, without the need for a spotter. The Body Solid Series 7 Smith Gym System gives you the freedom of movement you need to do your exercises correctly. The Series 7 Smith Gym is based on a 2in x 3in commercial quality mainframe and set to a 7 reversed pitch. The 7 angle was designed to allow natural upper and lower body movements for precise chest and gluteal biomechanics. Over 50 exercises are available on our Series 7 Smith Gym System and all of them can be done correctly under your control. Every set, every rep, every movement. That is how you get real results. And there's only one thing you want from your gym system. Results. Features & Benefits Precise 7 angle Smith Machine combined with 7 angle freeweight barbell workout center designed for natural upper and lower body exercise movements. Linear ball bearing Smith system with 20 crossmember lock-out points for a safe, solid stop at any point in your workout routine Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control. Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It s ideal for amateurs or professionals Heavy-duty all-4-side welded 11 gauge and 12 gauge 2in x3in mainframe steel construction with a safe, solid 4-point stance for maximum stability Includes incredibly strong, adjustable safeties for both the Smith system and the freeweight barbell workout center Six Olympic weight plate storage posts safely suspend plates off the floor for easy access Olympic Bar holder mounted to the frame stores your bar without obstructing any exercise movements Fully Loaded System Includes: Body Solid Series 7 Smith Machine - the most advanced Smith Machine in the industry. Commercial grade construction combined with state-of-the-art biomechanical design 210 Lb. Selectorized Lat Attachment - Perform any high or low pulley exercise with no down time thanks to the no-cable-change design. Includes precision machined 210 Lb. alloy steel weight stack with special add-on weight plate posts for extra resistance when you need it. Low row foot brace is pop-pin adjustable for maximum pre-stretch and radiused for maximum comfort. Includes Lat Bar and Low Row Bar. Pec Attachment - Extra-thick arm roller pads and DuraFirm back pad make performing pectoral fly s comfortable even with the heaviest weight. Unique design allows both unilateral and bilateral movement. Commercial Flat / Incline / Decline Bench - Full commercial design can handle over 1,000 Lbs. Eight-position back and seat pads adjust from decline to a 90 shoulder press position. Preacher Curl Attachment - Set to the optimum angle to isolate the biceps and forearms for accelerated development. 6-R

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HealthStyles Exercise Equipment
$2,825.00 See It
Oxbridge Rowing Machine

WaterRower Oxbridge Rowing Machine The WaterRower Oxbridge is hand crafted in solid Cherry wood. Like all woods, Cherry wood may vary in color from a red-brown to deep red. The wood will darken in color with exposure to light. For this reason all WaterRower Cherry wood components are kept in light free rooms to protect from shadowing. A new WaterRower Oxbridge will therefore appear quite light in color. The wood will however darken over time reaching a rich reddish hue. Each WaterRower Oxbridge machine has been hand finished with three coats of Danish Oil giving a deep lustre and warmth to the wood. Cherry wood has been chosen due to its marvelous engineering properties, primary amongst these is its ability to absorb sound and vibration thus enhancing the WaterRower's quietness and smoothness of use. Cherry wood, like all woods used in WaterRower Oxbridge's construction, is a premium hardwood with incredible longevity and dimensional stability. For reasons of ecology, all our woods are harvested from replenishable forests. Includes Series 4 Performance Monitor Muscle Usage The rowing stroke uses a vast combination of muscles. All the muscles, from the tips of the fingers holding the handle/oars, to the balls of the feet connected to the footboard/boat, all the muscles between these two points contribute to the rowing stroke By maximizing the muscle mass contributing to the exercise in this way, the WaterRower is unrivalled in benefit derived per unit of time. Other common aerobic exercise equipment like treadmills, cycles, ellipticals and even other rowing machines, use far less muscle mass, burn fewer calories and generating less exercise benefit. Maximize Gain/Minimize Time Many exercise machines claim to be King when it comes to calorie consumption rates. The truth about calorie consumption, however, is that it relates to Your ability to produce the work, not the machines To burn 800 calories per hour, for example, on a treadmill, bike, elliptical, etc requires a very high (almost unsustainable) intensity of exercise By spreading work over a wide range of muscles, rowing consumes calories in more muscles, allowing a high calorie consumption within the users limits of fatigue. Other exercises, recruiting fewer muscles, require far higher intensities or exercise to achieve the same calorie consumptions as rowing. Joint Health Rowing moves the joints through a full range of motion, from legs totally extended to totally contracted and arms totally contracted to totally extended. Moving the joints through a full range of motion aids joint lubrication, joint mobility and overall Joint Health. Rowing is a smooth, flowing action involving little to no impact on the joints. Note- Many mechanical rowers are jerky and jarring on the joints, and fail to emulate the smoothness of rowing and the WaterRower. Rowing is a seated exercise removing the weight of the body from the injury-prone joints of the ankle, hip and knees. The load placed on the joints is c

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The Fitness Outlet
$1,360.00 See It
M1 HiRise Rowing Machine

WaterRower M1 HiRise Rowing Machine The WaterRower M1 HiRise (s4) Rowing Machine * Rower is full commercial rower backed by WaterRower's standard 3-year commercial warranty. The WaterRower M1 HiRise is called the "HiRise" because the seat is 20 inches off the floor for easier access, compared to the LoRise model with a seat 12 inches off the floor. WaterRower M1 HiRise frame is fabricated from hardy tubular steel, requiring minimal care or maintenance in even the toughest of environments. Includes Series 4 Performance Monitor Muscle Usage The rowing stroke uses a vast combination of muscles. All the muscles, from the tips of the fingers holding the handle/oars, to the balls of the feet connected to the footboard/boat, all the muscles between these two points contribute to the rowing stroke By maximizing the muscle mass contributing to the exercise in this way, the WaterRower is unrivalled in benefit derived per unit of time. Other common aerobic exercise equipment like treadmills, cycles, ellipticals and even other rowing machines, use far less muscle mass, burn fewer calories and generating less exercise benefit. Maximize Gain/Minimize Time Many exercise machines claim to be King when it comes to calorie consumption rates. The truth about calorie consumption, however, is that it relates to Your ability to produce the work, not the machines To burn 800 calories per hour, for example, on a treadmill, bike, elliptical, etc requires a very high (almost unsustainable) intensity of exercise By spreading work over a wide range of muscles, rowing consumes calories in more muscles, allowing a high calorie consumption within the users limits of fatigue. Other exercises, recruiting fewer muscles, require far higher intensities or exercise to achieve the same calorie consumptions as rowing. Joint Health Rowing moves the joints through a full range of motion, from legs totally extended to totally contracted and arms totally contracted to totally extended. Moving the joints through a full range of motion aids joint lubrication, joint mobility and overall Joint Health. Rowing is a smooth, flowing action involving little to no impact on the joints. Note- Many mechanical rowers are jerky and jarring on the joints, and fail to emulate the smoothness of rowing and the WaterRower. Rowing is a seated exercise removing the weight of the body from the injury-prone joints of the ankle, hip and knees. The load placed on the joints is controlled by the uses effort when rowing, not their body weight. Rowing is suitable for all, young or old, male or female, big or small, fit or unfit . Relaxing to the Mind The WaterRower blends the tranquility of moving water, the warmth of wood or durability of tubular steel frame, and the rhythm of motion. These qualities combine to provide a naturally pleasurable activity. Invigorating the body while relaxing the mind. Composed to capture the aesthetics of rowing, the WaterRower M1 HiRise is enjoyable to use. The calming tones and smoo

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The Fitness Outlet
$1,930.00 See It
M1 LoRise Rowing Machine

WaterRower M1 LoRise Rowing Machine The WaterRower M1 LoRise S4 Rowing Machine * Rower is a full commercial rower, backed by WaterRower's standard 3-year commercial warranty. It is called the "LoRise" because the seat is a standard 12 inches off the floor, compared to the HiRise model with a seat 20 inches off the floor (easier access). The WaterRower M1 LoRise rower frame is fabricated from hardy tubular steel, requiring minimal care or maintenance in even the toughest of environments. Includes Series 4 Performance Monitor Muscle Usage The rowing stroke uses a vast combination of muscles. All the muscles, from the tips of the fingers holding the handle/oars, to the balls of the feet connected to the footboard/boat, all the muscles between these two points contribute to the rowing stroke By maximizing the muscle mass contributing to the exercise in this way, the WaterRower is unrivalled in benefit derived per unit of time. Other common aerobic exercise equipment like treadmills, cycles, ellipticals and even other rowing machines, use far less muscle mass, burn fewer calories and generating less exercise benefit. Maximize Gain/Minimize Time Many exercise machines claim to be King when it comes to calorie consumption rates. The truth about calorie consumption, however, is that it relates to Your ability to produce the work, not the machines To burn 800 calories per hour, for example, on a treadmill, bike, elliptical, etc requires a very high (almost unsustainable) intensity of exercise By spreading work over a wide range of muscles, rowing consumes calories in more muscles, allowing a high calorie consumption within the users limits of fatigue. Other exercises, recruiting fewer muscles, require far higher intensities or exercise to achieve the same calorie consumptions as rowing. Joint Health Rowing moves the joints through a full range of motion, from legs totally extended to totally contracted and arms totally contracted to totally extended. Moving the joints through a full range of motion aids joint lubrication, joint mobility and overall Joint Health. Rowing is a smooth, flowing action involving little to no impact on the joints. Note- Many mechanical rowers are jerky and jarring on the joints, and fail to emulate the smoothness of rowing and the WaterRower. Rowing is a seated exercise removing the weight of the body from the injury-prone joints of the ankle, hip and knees. The load placed on the joints is controlled by the uses effort when rowing, not their body weight. Rowing is suitable for all, young or old, male or female, big or small, fit or unfit . Relaxing to the Mind The WaterRower blends the tranquility of moving water, the warmth of wood or durability of durability of steel, and the rhythm of motion. These qualities combine to provide a naturally pleasurable activity. Invigorating the body while relaxing the mind. Composed to capture the aesthetics of rowing, the WaterRower is enjoyable to use. The calming tones and smooth action en

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The Fitness Outlet
$1,830.00 See It
Club Rowing Machine

WaterRower Club The WaterRower Club is hand crafted in solid Ash and stained for color. The WaterRower Club has been designed for High Traffic Areas such as Commercial Gyms, Studios, Rehabilitation Clinics, etc. Its Black Rails have been styled to prevent scuffing, other wooden components are finished in an attractive rosewood stain which are more resistant to soiling than the Natural model. Each WaterRower Club rowing machine has been hand finished with Danish Oil and Urethane for protection. Wood has been chosen due to its marvellous engineering properties, primary amongst these is its ability to absorb sound and vibration enhancing the WaterRower's quietness and smoothness of use. Ash, like all woods used in WaterRower construction, is a premium hardwood with incredible longevity and dimensional stability. For reasons of ecology, all our woods are harvested from replenishable forests. Includes Series 4 Performance Monitor   Muscle Usage The rowing stroke uses a vast combination of muscles. All the muscles, from the tips of the fingers holding the handle/oars, to the balls of the feet connected to the footboard/boat, all the muscles between these two points contribute to the rowing stroke By maximizing the muscle mass contributing to the exercise in this way, the WaterRower is unrivalled in benefit derived per unit of time. Other common aerobic exercise equipment like treadmills, cycles, ellipticals and even other rowing machines, use far less muscle mass, burn fewer calories and generating less exercise benefit. Maximize Gain/Minimize Time Many exercise machines claim to be King when it comes to calorie consumption rates. The truth about calorie consumption, however, is that it relates to Your ability to produce the work, not the machines To burn 800 calories per hour, for example, on a treadmill, bike, elliptical, etc requires a very high (almost unsustainable) intensity of exercise By spreading work over a wide range of muscles, rowing consumes calories in more muscles, allowing a high calorie consumption within the users limits of fatigue. Other exercises, recruiting fewer muscles, require far higher intensities or exercise to achieve the same calorie consumptions as rowing. Joint Health Rowing moves the joints through a full range of motion, from legs totally extended to totally contracted and arms totally contracted to totally extended. Moving the joints through a full range of motion aids joint lubrication, joint mobility and overall Joint Health. Rowing is a smooth, flowing action involving little to no impact on the joints. Note- Many mechanical rowers are jerky and jarring on the joints, and fail to emulate the smoothness of rowing and the WaterRower. Rowing is a seated exercise removing the weight of the body from the injury-prone joints of the ankle, hip and knees. The load placed on the joints is controlled by the uses effort when rowing, not their body weight. Rowing is suitable for all, young or old, male or female, big or small

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The Fitness Outlet
$1,160.00 See It
Classic Rowing Machine

WaterRower Classic The WaterRower Classic is hand crafted in solid American Black Walnut. Like all woods, Black Walnut may vary in color from a rich brown to purple-black. Each WaterRower Classic rowing machine has been hand finished with three coats of Danish Oil giving a deep lustre an warmth to the wood. Wood has been chosen due to its marvellous engineering properties, primary amongst these is its ability to absorb sound and vibration enhancing the WaterRower Classic's quietness and smoothness of use. Black Walnut, like all woods used in WaterRower construction, is a premium hardwood with incredible longevity and dimensional stability. For reasons of ecology, all our woods are harvested from replenishable forests. Includes Series 4 Performance Monitor   Muscle Usage The rowing stroke uses a vast combination of muscles. All the muscles, from the tips of the fingers holding the handle/oars, to the balls of the feet connected to the footboard/boat, all the muscles between these two points contribute to the rowing stroke By maximizing the muscle mass contributing to the exercise in this way, the WaterRower is unrivalled in benefit derived per unit of time. Other common aerobic exercise equipment like treadmills, cycles, ellipticals and even other rowing machines, use far less muscle mass, burn fewer calories and generating less exercise benefit. Maximize Gain/Minimize Time Many exercise machines claim to be King when it comes to calorie consumption rates. The truth about calorie consumption, however, is that it relates to Your ability to produce the work, not the machines To burn 800 calories per hour, for example, on a treadmill, bike, elliptical, etc requires a very high (almost unsustainable) intensity of exercise By spreading work over a wide range of muscles, rowing consumes calories in more muscles, allowing a high calorie consumption within the users limits of fatigue. Other exercises, recruiting fewer muscles, require far higher intensities or exercise to achieve the same calorie consumptions as rowing. Joint Health Rowing moves the joints through a full range of motion, from legs totally extended to totally contracted and arms totally contracted to totally extended. Moving the joints through a full range of motion aids joint lubrication, joint mobility and overall Joint Health. Rowing is a smooth, flowing action involving little to no impact on the joints. Note- Many mechanical rowers are jerky and jarring on the joints, and fail to emulate the smoothness of rowing and the WaterRower. Rowing is a seated exercise removing the weight of the body from the injury-prone joints of the ankle, hip and knees. The load placed on the joints is controlled by the uses effort when rowing, not their body weight. Rowing is suitable for all, young or old, male or female, big or small, fit or unfit . Relaxing to the Mind The WaterRower blends the tranquility of moving water, the warmth of wood, and the rhythm of motion. These qualities combine to provide

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The Fitness Outlet
$1,560.00 See It
GLP-STK Fusion Leg and Calf Press Machine

Engineered smoothness of the Leg & Calf Press Machine spares your bones and joints The Body Solid Fusion Leg and Calf Press Machine features a 2:1 ratio. Double beam design eliminates ankle stress and provides consistent resistance throughout full range of motion. Pivoting press plate rotates both forward and downward to target thighs, hamstrings and glutes. Extra large, extra wide, non-slip rubber covered press plate will handle the big guys. It's built for safety, comfort and exercise variation. Side stability handles lock you in place. Commercial grade, precision engineered pillow block bearings for smooth movement and tighter tolerances. Features and Benefits Oversize footplate to accommodate all user sizes Rubberized footplate for better traction on calf raise exercises Double beam design eliminates ankle stress and provides consistent resistance through range of motion Side stability handles lock you into place Specifications 2:1 ratio Commercial grade, precision engineering block bearings for smooth movement and tighter tolerances Optional 310 lb and 410 lb stacks Warranty Residential Warranty: Frames, Welds Weight Plates & Guide Rods - Lifetime Pulleys, Bushings, Bearings & Hardware -Lifetime Cables, Upholstery, Grips and all other components - Lifetime Commercial Warranty: Frames, Welds Weight Plates & Guide Rods - Lifetime Pulleys, Bushings, Bearings & Hardware - 2 Years Cables, Upholstery, Grips and all other components - 1 Year

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HealthStyles Exercise Equipment
$1,510.00 See It
S1 Rowing Machine

WaterRower S1 Rowing Machine The WaterRower S1 Rowing Machine with Series 4 Monitor is constructed with brushed stainless steel and was designed in WaterRower's Munich, Germany office. Functionally identical to all wooden models, the WaterRower S1 Rowing Machine in Brushed Stainless Steel features a classy, if minimalist, European designer's touch that is sure to turn heads. This rower features water flywheel technology which produces a real life simulation of rowing on the water and provides an incredibly smooth and soothing work out. The WaterRower S1 rower stores conveniently upright and includes a S4 performance monitor which displays workout intensity, stroke rate, heart rate, zone bar, duration, distance as well as many preset programs. Easily adjust the resistance by changing the level of water in the tank or pulling faster which increases difficultly. Includes Series 4 Performance Monitor Muscle Usage The rowing stroke uses a vast combination of muscles. All the muscles, from the tips of the fingers holding the handle/oars, to the balls of the feet connected to the footboard/boat, all the muscles between these two points contribute to the rowing stroke By maximizing the muscle mass contributing to the exercise in this way, the WaterRower is unrivalled in benefit derived per unit of time. Other common aerobic exercise equipment like treadmills, cycles, ellipticals and even other rowing machines, use far less muscle mass, burn fewer calories and generating less exercise benefit. Maximize Gain/Minimize Time Many exercise machines claim to be King when it comes to calorie consumption rates. The truth about calorie consumption, however, is that it relates to Your ability to produce the work, not the machines To burn 800 calories per hour, for example, on a treadmill, bike, elliptical, etc requires a very high (almost unsustainable) intensity of exercise By spreading work over a wide range of muscles, rowing consumes calories in more muscles, allowing a high calorie consumption within the users limits of fatigue. Other exercises, recruiting fewer muscles, require far higher intensities or exercise to achieve the same calorie consumptions as rowing. Joint Health Rowing moves the joints through a full range of motion, from legs totally extended to totally contracted and arms totally contracted to totally extended. Moving the joints through a full range of motion aids joint lubrication, joint mobility and overall Joint Health. Rowing is a smooth, flowing action involving little to no impact on the joints. Note- Many mechanical rowers are jerky and jarring on the joints, and fail to emulate the smoothness of rowing and the WaterRower. Rowing is a seated exercise removing the weight of the body from the injury-prone joints of the ankle, hip and knees. The load placed on the joints is controlled by the uses effort when rowing, not their body weight. Rowing is suitable for all, young or old, male or female, big or small, fit or unfit . Relaxing to the

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The Fitness Outlet
$2,620.00 See It
Natural Rowing Machine

WaterRower Natural Rowing Machine The WaterRower Natural is hand crafted in solid Ash and stained Honey Oak for consistency of color. Each WaterRower Natural rowing machine has been hand finished with Danish Oil, giving a deep luster and warmth to the wood. The wood has been chosen due to its marvelous engineering properties; primary amongst these is its ability to absorb sound and vibration, enhancing the WaterRower Natural's quietness and comfort. Ash, like all woods used in WaterRower Natural construction, is a premium hardwood with incredible longevity and dimensional stability. For reasons of ecology, all WaterRower woods are harvested from replenishing forests. Includes Series 4 Performance Monitor.   Muscle Usage The rowing stroke uses a vast combination of muscles. All the muscles, from the tips of the fingers holding the handle/oars, to the balls of the feet connected to the footboard/boat, all the muscles between these two points contribute to the rowing stroke By maximizing the muscle mass contributing to the exercise in this way, the WaterRower is unrivalled in benefit derived per unit of time. Other common aerobic exercise equipment like treadmills, cycles, ellipticals and even other rowing machines, use far less muscle mass, burn fewer calories and generating less exercise benefit. Maximize Gain/Minimize Time Many exercise machines claim to be King when it comes to calorie consumption rates. The truth about calorie consumption, however, is that it relates to Your ability to produce the work, not the machines To burn 800 calories per hour, for example, on a treadmill, bike, elliptical, etc requires a very high (almost unsustainable) intensity of exercise By spreading work over a wide range of muscles, rowing consumes calories in more muscles, allowing a high calorie consumption within the users limits of fatigue. Other exercises, recruiting fewer muscles, require far higher intensities or exercise to achieve the same calorie consumptions as rowing. Joint Health Rowing moves the joints through a full range of motion, from legs totally extended to totally contracted and arms totally contracted to totally extended. Moving the joints through a full range of motion aids joint lubrication, joint mobility and overall Joint Health. Rowing is a smooth, flowing action involving little to no impact on the joints. Note- Many mechanical rowers are jerky and jarring on the joints, and fail to emulate the smoothness of rowing and the WaterRower. Rowing is a seated exercise removing the weight of the body from the injury-prone joints of the ankle, hip and knees. The load placed on the joints is controlled by the uses effort when rowing, not their body weight. Rowing is suitable for all, young or old, male or female, big or small, fit or unfit . Relaxing to the Mind The WaterRower blends the tranquility of moving water, the warmth of wood, and the rhythm of motion. These qualities combine to provide a naturally pleasurable activity. Invigorating the

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The Fitness Outlet
$1,160.00 See It
SBL460 Freeweight Leverage Rack

Turn up the intensity of your workouts and achieve maximum gains in strength and size in a minimum amount of time. The new Body-Solid Free Weight Leverage Gym allows you to work out without compromise. Feel free to max out and train to muscular exhaustion for accelerated gains. The Legerage Gym's versatility and advanced safety features ensure a complete heavy-duty workout without the need for a spotter. Load up the plates and go to work! Perform bench / incline / decline and shoulder presses, pec flys, lat pull downs, preacher curls, squats, calf raises and much, much more! Over 40 exercises are available on this versatile leverage free weight gym. Each station adjusts to fit your size for proper positioning, beneficial pre-stretch and full range of motion. Every repetition on this rock-solid training center feels just right. The Leverage Gym features 2 - 2" and 3" thick DuraFirm seat, back and shoulder pads to support you comfortably through the heaviest routines, DuraFirm upholstery is super tough, sweat and tear resistant and is guaranteed to never bottom out. The extra heavy-duty mainframe is built from 10 and 11 gauge high tensile strength steel with all-4-side welded construction. There is no other machine in its class that can compare to its strength and stability. Each leverage exercise station moves fluidly on pivot points utilizing commercial-grade pillow block bearings and oversized bronze bushings. Durable, electrostatically applied powder coat finish resists scratches, scrapes and chips. The textured finish hides fingerprints and cleans easily. The Body-Solid Free Weight Leverage Gym is built to last a lifetime and is backed by the Body-Solid Exclusive In-Home lifetime warranty on everything; pads, pulleys, cables, frame. You name it it's all covered. Forever. Period. Includes basic leverage gym, squat attachment, FID46 bench. Olympic style plates only. Weight plates optional. Features Frames: Extra strong and extra large 3"x3" 10 and 11 gauge steel mainframe with all-4-side welded construction and thick, reinforcement plates give the Body-Solid Leverage Gym the strongest frame in its class, bar none! Commercial Grade Pillow Block & Sealed Ball Bearings: Provide precision movement and friction-free performance without play even under enormous weight. Safety Guards At Every Station: Prevent pinning under heavy weight and allow you to max out without a spotter. Tough, Durable Powder Coat Finish: Our electrostatically applied powder coat finish resists chipping, scratching and corrosion. The specially textured finish is easy to clean and hides fingerprints. DuraFirm #153; Pads: Our exclusive DuraFirm Pads are tear resistant, extra thick and ultra comfortable. We use the highest density foam in the industry for a lifetime of support. Our pads will never bottom out...GUARANTEED. Specifications Dimensions: Basic unit (without bench) 83 in H x 104 in x 107 in Bench: 32 in H (53 inInclined) x 74 in x 28 in Options: SCB26 Calf Squat Block, W

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HealthStyles Exercise Equipment
$1,099.00 See It
GLCE365 Seated Leg Extention and Supine Curl Station

Body-Solid GLCE365 Seated Leg Extension and Supine Curl Rivals far more expensive machines for the same quality exercises. Leg extensions and leg curls are high priority exercises with trainers, bodybuilders, and coaches. These exercises define the front and back of the leg. They strengthen the knees, hamstrings, quadriceps, and glutes. They also serve to protect the knee and joints from stress and injury. Body-Solid Leg Extension and Curl Machines are engineered with the user in mind. They adjust to fit your body comfortably and position you for optimum exercise posture. Full commercial warranty. Weight plate post is 1 in dia. Olympic Adapter Sleeve, weight plates, and collars optional. Specifications Commercial 2 in x 3 in heavy-gauge steel frame with all-4-side welded construction. Fully adjustable for any size user, the recumbent DuraFirm back pad with hold-down grips can be set to 3 upright positions and 2 supinated positions for traditional leg curls. Hold down grips on both back and thigh pads for support and stability. DuraFirm pads are extra-thick and double stitched for comfort and support. Oversize 8 in foam rollers pop-pin adjust both vertically and horizontally for a proper fit. Wide base eliminates rocking for a solid leg workout. Ideal for home and commercial use. 31 in H x 74 in L x 27 in W Leg extension adjusts for different size users 13 in -17 in from top of seat pad to bottom of roller Light Commercial Warranty Frames, Welds Weight Plates, and Guide Rods: Lifetime of the original purchaser. Pulleys, Bushings, Bearings, and Hardware: 2 Years Cables, Upholstery, Grips and all other components: 1 Year Residential Warranty Frame, Pads, Pulleys, Cables: Lifetime Warranty

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HealthStyles Exercise Equipment
$525.00 See It
FID46 Olympic Leverage Flat Incline Decline Bench

Body-Solid FID46 Olympic Leverage Flat Incline Decline Bench The new FID46 olympic weight bench is based on a heavy gauge 3 inch round stock steel mainframe, with a 9-position seat and back pads that are a full 2 and 3/4 inch thick and will never bottom out. Perfect for all types of barbell and dumbbell exercises, the FID46 bench works great in Power Racks, Smith Machines and the strongest leverage gym system in existence. In addition to all the intense upper body exercises the FID46 delivers, the leg developer provides a concentrated lower body workout. Perform leg extensions with full 90 degree seat back support and lying leg curls from the traditional arched prone position. Specifically designed for use with the SBL460. Olympic style plates only. Weight plates and collar optional. Features Over 1000 Lbs. capacity Heavy-Duty 3 in round stock steel mainframe with extra-wide base for maximum stability Full 2 3/4 in seat and back pads that will never bottom out Includes wheels for easy mobility Removable leg developer with upholstered 4 in x 8 in rollers and oversize brass bushings for friction-free movement. Two sets of cushioned hand grips for stability when doing leg curls and leg extensions. Features arched lying leg curl station that provides proper lower back support during the lying leg curl exercise. Nine-position back pad with synchronized seat pad for fast, easy, fool-proof adjustments. Specifications Assembled Dimensions: 31 in H x 75 in L x 28 in W Light Commercial Warranty Frames, Welds Weight Plates, and Guide Rods: Lifetime of the original purchaser. Pulleys, Bushings, Bearings, and Hardware: 2 Years Cables, Upholstery, Grips and all other components: 1 Year Residential Warranty Frame, Pads, Pulleys, Cables: Lifetime Warranty

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HealthStyles Exercise Equipment
$295.00 See It
My7

Power Plate my7 Vibration Trainer The Power Plate my7 is the first full-body home machine to feature proMOTION Dynamic Vibration Technology, high strength Vectran cables that transfer vibrations directly to the targeted muscle. So now you can do traditional dynamic-movement exercises like bicep curls, shoulder presses and rows with the added benefit of Advanced Vibration Technology™. With over 250 customized programs the Power Plate my7 is the remarkable exercise machine that takes your workout in a whole new direction. That’s because it’s with you every step from start to finish. In addition to our unique Advanced Vibration Technology™, the Power Plate My7 features an integrated touch screen computer complete with over 1,000 exercise videos and coaching tips to guide you. The Power Plate My7 is an intelligent virtual trainer that can flex with you, helping you to personalize your workout. Power Plate has divided the programs into three lifestyle goals – Feel better, Look better and Play better – all designed to help you achieve results. Inside the brain of the Power Plate My7 are over 250 pre-programmed workouts. So, whether you’re preparing for a marathon, warming up for the ski season, looking to lose weight or concerned about bone health, the Power Plate My7 has a unique program to help you reach your goal. What is Power Plate? Power Plate equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week. Acceleration Training on Power Plate equipment offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes: such as increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery. Our three-dimensional vibration technology continues to lead the industry, and its benefits are grounded in extensive academic and independent scientific medical research. How does it work? Acceleration Training with Power Plate machines creates instability in the human body, as with each vibration the body is forced to perform reflexive muscle actions, multiple times per second. Furthermore, these contractions must work in multiple dimensions as the Power Plate machines actually oscillate in all three planes, exactly as the human body is designed to do. The net result is an incredible improvement in force production, or strength and power. The principle by which Power Plate machines work lies in the law of motion, stated by Sir Isaac Newton: that the force of an object is equal to its mass mul

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The Fitness Outlet
$8,000.00 See It
GCEC-STK Selectorized Leg Extension and Leg Curl Machine

The Selectorized Ab & Back Machine is a unique dual function machine that allows you to exercise two major muscle groups (abdominals and back) for one great low price. This innovative commercial design has a full range cam design with an easy to use pop pin that allows an additional 20 adjustments to increase control and range of motion. A 7 position, fully upholstered leg pad brace allows additional isolation of abdominal and back muscles. Features Ultra-thick Durafirm upholstery provides maximum comfort Positioned at a 30 degree angle for precise biomechanical movement 2x4 mainframe steel for exceptional Light Commercial quality 20 position adjustable cam allows more range of motion Ideal for home and commercial applications 7 position foot brace for all size users Specifications Dimensions: 64"L x59"W x 70" H Product Weight: 416lb / 188.70kg Options: WSA2-5 2.5 Lb. Weight Stack Adapter Plate, WSA5 5 Lb. Weight Stack Adapter Plate Commercial Rated Warranty Frames, welds, weight plates & guide rods: Lifetime Pulleys, bushing, bearings & hardware: 2 Years Cables, upholstery, grips and all other components: 1 Year

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HealthStyles Exercise Equipment
$1,295.00 See It
GCAB-STK Selectorized Ab and Back Machine

The Selectorized Ab & Back Machine is a unique dual function machine that allows you to exercise two major muscle groups (abdominals and back) for one great low price. This innovative commercial design has a full range cam design with an easy to use pop pin that allows an additional 20 adjustments to increase control and range of motion. A 7 position, fully upholstered leg pad brace allows additional isolation of abdominal and back muscles. Features Ultra-thick Durafirm upholstery provides maximum comfort Positioned at a 30 degree angle for precise biomechanical movement 2x4 mainframe steel for exceptional Light Commercial quality 20 position adjustable cam allows more range of motion Ideal for home and commercial applications 7 position foot brace for all size users Specifications Dimensions: 64"L x59"W x 70" H Product Weight: 416lb / 188.70kg Options: WSA2-5 2.5 Lb. Weight Stack Adapter Plate, WSA5 5 Lb. Weight Stack Adapter Plate Commercial Rated Warranty Frames, welds, weight plates & guide rods: Lifetime Pulleys, bushing, bearings & hardware: 2 Years Cables, upholstery, grips and all other components: 1 Year

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HealthStyles Exercise Equipment
$1,295.00 See It
GCBT-STK Selectorized Biceps and Triceps Machine

The Selectorized Ab & Back Machine is a unique dual function machine that allows you to exercise two major muscle groups (abdominals and back) for one great low price. This innovative commercial design has a full range cam design with an easy to use pop pin that allows an additional 20 adjustments to increase control and range of motion. A 7 position, fully upholstered leg pad brace allows additional isolation of abdominal and back muscles. Features Ultra-thick Durafirm upholstery provides maximum comfort Positioned at a 30 degree angle for precise biomechanical movement 2x4 mainframe steel for exceptional Light Commercial quality 20 position adjustable cam allows more range of motion Ideal for home and commercial applications 7 position foot brace for all size users Specifications Dimensions: 64"L x59"W x 70" H Product Weight: 416lb / 188.70kg Options: WSA2-5 2.5 Lb. Weight Stack Adapter Plate, WSA5 5 Lb. Weight Stack Adapter Plate Commercial Rated Warranty Frames, welds, weight plates & guide rods: Lifetime Pulleys, bushing, bearings & hardware: 2 Years Cables, upholstery, grips and all other components: 1 Year

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HealthStyles Exercise Equipment
$1,295.00 See It
Body Solid EXM3000PLS

Multi-Press Station: Built to deliver strength- and deliver it does ! Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.

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Total Body Experts
$3,199.00 See It
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