Includes instruction on full contact karate techniques and combinations. Contents include: How to punch Maegeri & ukekaeshi Mawashigeri & ukekaeshi Ushirogeri & ushiro mawashigeri Hizageri Kuzushi Practicing with mitts TedaoshiLanguage: Japanese
Includes instruction on: Tekubitori Ifukudori Shikake Katame wazaLanguage: Japanese
Coerver Coaching's Goalkeeping Essentials DVD. Coerver introduces its Pyramid of Goalkeeping method, which consists of five building blocks to a better game. Includes basic technique including handling, footwork, mobility, positioning, shot stopping,...
Insanity Deluxe is Shaun T's revolutionary Insanity Workout program with new, Insane workouts that will get you ripped in just 60 days. Insanity is the most intense workout ever put on DVD. Shaun T's Insanity workout program will push you past your...
STOTT PILATES Pre / Post-Natal Pilates DVD Set STOTT PILATES� is the largest full-service organization in the world providing cutting-edge Pilates education, Pilates equipment, and Pilates DVDs. Your one stop shop for quality mind-body fitness....
Sprint Aquatics Arthritis Water Exercise DVD Description: The Arthritis Foundation Water Exercise DVD is based on the national program by the Arthritis Foundation. These fun and easy exercises are easy on the joints and can help reduce pain. Created by... 40 MIN. DVD
Sprint Aquatics Water Pilates DVD Description: This 70-minute instructional DVD by Carol Argo is designed for a strength and flexibility workout inspired by the Pilates principles. The workout enhances posture, helps to elongate the entire body and... 70 MIN. DVD
Accelerate your PiYo fat burn and carve lean muscle even faster! Get TWO accelerated strength workouts on this DVD to help you incinerate calories and define every single muscle, faster!
Sprint Aquatics Fibromyalgia Interval Training DVD Description: Sprint's Fibromyalgia Interval Training includes warm ups, cool downs, exercises, and medical tips. These exercises will help to reduce pain, stiffness, and fatigue. 25 minutes. Size: 25... 25 MIN. DVD
Game of Thrones DVD set Complete Season 1-5
NCIS DVD set Complete Season 1-12
The Vampire Diaries DVD set Complete Season 1-6
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Sprint Aquatics Introduction to Adapted Aquatics DVD Description: Sprint's Introduction to Adapted Aquatics DVD consists of 45 minutes of the best practices in Adapted Aquatics today. It instructs on how to conduct an adapted aquatics program, along... 45 MIN. DVD
Sons of Anarchy DVD set Complete Season 1-7
Sprint Aquatics Aqua Aerobics DVD Description: This Aqua Aerobics DVD was created by Sprint's medical staff in order to demonstrate uses of some of our more popular products. It contains a wide variety of exercises that you can incorporate into... DVD-29 MINUTES
Prison Break DVD set Complete Season 1-4
Sprint Aquatics Water Yoga DVD Description: Carol Argo's 60-minute Water Yoga DVD is an excellent guide for stretching, and it can strengthen the mind and body. This is a very unique blend of static and flow movements. Size: 60 min. DVD
Arrow DVD set Complete Season 1-3