This audio series from Relax Kids helps anger management, anxiety, concentration and self esteem. Four CDs to help children manage their emotions.
Features: Now children can experience music at the most basic level, before ever picking up an instrument or learning to read! Morton Subotnick's series of interactive music games facilitates experimenting with the fundamentals of pitch, rhythm and sounds of various instruments and styles of music. Children learn what it means to play a high or low note, soft or loud and fast or slow, with lovable characters and detailed explanations to guide them along the way! Just like languages, music and instruments are different around the globe. Use the innovative musical canvas tool to draw compositions using the sounds of four distinct regions of the world: North America, Asia, West Africa and the Middle-East. Visualize the different elements of pitch and rhythm and explore your musical potential! Table of Contents: Publisher: Alfred Composer: Subotnick Catalog Number: 30531 Pages:
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The Power of Qi is an all-in-one resource for using qi the vital energy of the universe to cultivate strength vitality and longevity. Includes advanced Taoist visualizations to build self-awareness; meditations to sense and control qi; four practices to instantly breathe healing energy into the body; and more. br brTaught by internationally recognized qigong master Ken Cohen this enhanced CD edition also includes shakuhachi flute meditation music demonstrations from Cohen's Qi Healing and Qigong videos and a text interview with the author. br brThis information-packed collection contains two bestselling selections with Cohen: Qigong Meditations and Taoist Healing Imagery.
Originally published in 2003, and now revised and updated, The Songwriting Sourcebook is the third entry in Rikky Rooksby's bestselling How to Write Songs series. This easy-to-use book will help you write better songs by explaining the art of writing effective chord sequences. All examples come with easy-to-read guitar chord boxes, and the accompanying 20-track audio CD features original recordings that illustrate some of the points made in the book. Series: Reference Publisher: Backbeat Books Format: Softcover Author: Rikky Rooksby Inventory #HL 00332983 ISBN: 9780879309596 UPC: 884088478858 Width: 8.5" Length: 11.0" 240 pagesFeatures: How three and four chords can lay the foundation for a simple song, and how to move on to progressions using five and six chords How to give your chord sequences additional color by adding chords that are not strictly in key, including
From boisterous to wistful, these four tales (and 2 songs) will catch the fancy of any giant-fascinated child. Filled with adventure, humor and fantasy, this collection of classics and folktales is a delight.
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For viewers looking to cultivate a more wakeful and compassionate existence instructors Cyndi Lee and David Nichtern present four yoga and five meditation sessions specially designed with beginning/intermediate-level users in mind. Divided into fifteen-minute segments and presented at a user-friendly pace that aims to help the home viewer become better acquainted with themselves develop dynamic equilibrium viewing the obstacle as the path and opening up the heart Lee and Nichtern's easygoing workshop is accompanied by a compact disc featuring the meditative music of Krishna Das Christopher Guest Emilia Sosa and others as well as a special booklet containing useful information on OM yoga meditation practice and tips on how to develop a healthy and regular routine.
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With a rich history stretching back over 2 500 years Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can it help me today? br brOn The Beginner's Guide to Buddhism author and teacher Jack Kornfield immerses you in this time-honored approach to living fully and compassionately in the present moment. Join him as he illuminates Buddhism's most essential teachings and how they make it possible to overcome the mental states that challenge us every day such as fear selfishness confusion and anger. Complete with authentic meditations to get you started. br brHIGHLIGHTS: br br¢ The Four Noble Truths br br¢ The Eightfold Path br br¢ Dharma - The Laws of Life br br&
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"When we listen to the meditation bell " teaches Thich Nhat Hanh "we calm our thoughts and restore ourselves." Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France. These direct teachings from Plum Village include a 45-minute bell-sounding meditation introduced and rung by Thich Nhat Hanh plus three additional guided meditations led by Sister Jina: conscious breathing for calming the mind and cultivating joy; body appreciation and attunement practice; and transforming your anger into seeds of kindness. Ideal support for a daily sitting practice these meditations grow more fruitful each time you return to them. Digitally recorded live at Plum Village. br br Thich Nhat Hanh is a Zen master in the Vietnamese tradition scholar poet
Features: Six very easy pieces for the beginning recorder player. The first piece contains only one note, the second piece contains two notes, and the four remaining pieces contain three notes. Only whole notes, dotted half notes, half notes, and quarter notes are used. In spite of these limitations, the pieces are exciting, delightful, and very musical. Includes one score and accompaniment on CD or cassette.1. Queen B (B), 2. Skating Away (B, A)3. GA-GA (A, G), 4. Land's End (B, A, G), 5. Processional (B, A, G), 6. Rocket (B, A, G) "Introducing B-A-G consists of six very easy pieces for the absolute beginner. The first piece uses only a B, then the A is added, and then a piece called "GA-GA" comes in using, you guessed it, only the notes G and A. Finally "Land's End", uses all three notes. Rhythms are also very elementary. How many ways can we teach BAG on a soprano recorder, year
These four stories are a wonderful introduction to the brilliant detective and his faithful companion, Dr. Watson. Jim will keep your young mystery lovers glued to their seats! (See detailed description to listen to sample.)